Consumer News Are You Drinking Too Much Coffee

This is how many cups of coffee you can safely drink in a day

How much coffee is too much coffee? Doctor Zoe Williams has shared the latest advice on the number of cups you can safely drink in a day. The resident This Morning doctor explained how the Food ... Read More

Dietitians Reveal Whether Coffee Is Actually Good for You

Is coffee good for you? Here, nutrition experts bust the myths surrounding coffee, plus break down the potential health benefits you may get from the brew. Read More

Why You Feel Anxious After Drinking Coffee

For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ... Read More

What Happens to Your Body When You Drink Coffee All Day?

Many people rely on coffee to stay alert and productive throughout the day, but drinking it too often can have mixed effects on your body. While moderate coffee intake may boost focus, mood, and ... Read More

How Much Caffeine Is Really in Your Coffee?

We tested the levels of caffeine and contaminants in brews from Dunkin', Folgers, Starbucks, and more. Some will wake you up—or keep you up—more than others.By Janet LeeWhether you drink coffee ... Read More

A Daily Combination of Coffee, Tea, and Water May Help You Live Longer

It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new study. Here's why. Read More

Too much coffee can cause problems for older adults

The following column was originally published Feb. 7, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ... Read More

8 Signs You're Drinking Too Much Caffeine

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking too much caffeine can show up as fatigue, ... Read More

Coffee or tea? The science behind your morning brew

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ... Read More

Your morning coffee could be sabotaging your prescription drugs without you knowing it

For many people, the day doesn’t start until coffee does. But if you take prescription drugs or supplements, that caffeine hit might do more than perk you up: it can alter how your body absorbs ... Read More