Consumer News Are You Drinking Too Much Coffee
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What Happens to Your Body When You Start Every Morning With Coffee
Millions of Americans drink coffee every day, but what does the morning ritual actually do to your health? Experts explain. Read More
Coffee or tea? The science behind your morning brew
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ... Read More
Is it safe to drink coffee daily? Experts weigh the pros and cons
Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the ... Read More
8 Signs You're Drinking Too Much Caffeine
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking too much caffeine can show up as fatigue, ... Read More
Are 2 to 3 cups of coffee a day too much? It's complicated, experts say: 'It's different for each person'
Two-thirds of Americans drink coffee every single day, according to data collected by the National Coffee Association in 2022, and the debate about how much is too much and whether or not any amount ... Read More
How Much Caffeine Is Really in Your Coffee?
We tested the levels of caffeine and contaminants in brews from Dunkin', Folgers, Starbucks, and more. Some will wake you up—or keep you up—more than others. By Janet Lee Whether you drink coffee to ... Read More
Why You Feel Anxious After Drinking Coffee
For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ... Read More
This Surprising Drink Combination May Help You Live Longer
Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both every day could help extend your life. That’s the major takeaway from new ... Read More
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