Consumer News Are You Drinking Too Much Coffee

Can coffee slow aging? New research says yes, but only if you drink the right amount

New research reveals that moderate coffee consumption may help people with mental illnesses to live longer, healthier lives by slowing cellular aging processes. Read More

Are 2 to 3 cups of coffee a day too much? It's complicated, experts say: ‘It's different for each person'

Two-thirds of Americans drink coffee every single day, according to data collected by the National Coffee Association in 2022, and the debate about how much is too much and whether or not any amount ... Read More

What medical experts really want caffeine drinkers to know

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. Read More

Stop Doing These 5 Things When You Drink Coffee, Say Nutrition Experts

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You may start every day with a cup of coffee, but there ... Read More

Drinking coffee may help you stay sharp as you age, according to a 30-year study of nearly 50,000 people

New research links moderate coffee drinking with healthy aging. In a long-term study, those who consumed about 315 mg of caffeine per day (equivalent to between one and three cups of coffee) were more ... Read More

8 Signs You're Drinking Too Much Caffeine

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking too much caffeine can show up as fatigue, ... Read More