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Mediterranean diet could reduce gum disease

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts of gum disease and inflammation. Findings from a ... Read More

The surprising health benefit of a Mediterranean diet besides weight loss

It is well known that the Mediterranean diet is full of fresh fruit, vegetables, nuts and oily fish, which can help avoid obesity – but researchers now say it can also boost your gum health too. Read More

Mediterranean diet outperforms low-FODMAP plan for easing IBS symptoms

However, its efficacy in managing IBS is not well understood. In this latest study, researchers found that after six weeks, a 50-point or greater reduction in IB-SSS score was achieved by 62% of those ... Read More

New Study Shows Mediterranean Diet Might Offer Another Surprising Perk: Better Oral Health

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ... Read More

Following a Mediterranean-style diet could help reduce gum disease

Adopting a Mediterranean-style diet may help reduce the risk of gum disease, according to new research. People living in the UK and following a diet close to the Mediterranean diet are more likely to ... Read More