Diet News Mediterranean Diet Could Lead To Later Onset Of Parkinson S Disease Insider Insider

The Mediterranean Diet Has Ranked #1 for 7 Years in a Row—What Makes It So Effective?

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful. Read More

Mediterranean diet outperforms low-FODMAP plan for easing IBS symptoms

However, its efficacy in managing IBS is not well understood. In this latest study, researchers found that after six weeks, a 50-point or greater reduction in IB-SSS score was achieved by 62% of those ... Read More

Mediterranean diet with lean beef shows no spike in heart-risk indicator: Study

A Penn State study finds moderate portions of lean beef within a Mediterranean diet do not raise TMAO, an emerging heart-risk marker. Read More

7 key behaviors that could shield your brain from Parkinson’s disease

As the global population ages, the prevalence of Parkinson’s continues to rise, with an estimated 25 million people expected to be living with the neurological disease by 2050. The incurable ... Read More

Eating lean beef as part of a healthy diet may not increase heart disease risk

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ... Read More