Diet News The 10 Best Weight Loss Diet Plans For Men Healthline

The 6 Expert-Approved Diets That Are Actually Worth Trying

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of micronutrients, fiber, and overall advantageous distributions of macronutrients ... Read More

Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?

Share on Pinterest The 90-30-50 diet involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day to promote weight loss. FG Trade/Getty Images The 90-30-50 diet is trending now ... Read More

10 best diets of 2025 as chosen by nutrition experts

The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ... Read More

Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ... Read More

I’m a Clinical Weight-Loss Practitioner. These Are the Best Weight-Loss Diets That Actually Work

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those ... Read More

Mediterranean diet ranked best diet for 5th year in a row

U.S. News and World Report shared their top diets of 2022. U.S. News and World Report has released their annual ranking of diets, and the Mediterranean diet has topped the list for the fifth year in a ... Read More

Keto vs Mediterranean Diet: Is One Better for Weight Loss?

In adults with obesity, following a calorie-restricted ketogenic diet, modified alternate-day fasting, or late time-restricted eating led to a greater weight loss than following the Mediterranean diet ... Read More