Health News The Health Perks Of Drinking Tea Axios
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Why green tea delivers the strongest health benefits
This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about risks in processed tea products. Read More
Understanding tea's health benefits and risks
The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Read More
Coffee or tea? The science behind your morning brew
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ... Read More
Builders, green... or something fruity? The health benefits of different teas and when to drink them
There's never not a good time to have a cuppa—especially when you start appreciating the hot drink's plethora of health benefits. Studies have found that the British staple—made from seeping ground ... Read More
A Daily Combination of Coffee, Tea, and Water May Help You Live Longer
Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ... Read More
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