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Sweetened tea doesn’t offer the same health benefits
New research reveals that drinking unsweetened tea daily could help you live longer, while adding sugar or sweeteners may reduce those benefits. Study: The associations of unsweetened, sugar-sweetened ... Read More
Why Drinking Chamomile Tea Daily Is Good for Your Body: 5 Benefits You Can’t Ignore
Chamomile tea has been enjoyed for centuries, not only for its gentle floral flavour but also for its impressive health benefits. Drinking chamomile tea regularly can be a simple and natural way to ... Read More
This super-trendy drink can mess with your body’s iron levels — how to consume it safely
That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and ... Read More
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