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Diet News Metabolites From Mediterranean Diet May Help Prevent Cognitive Decline Medical News Today

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Mediterranean diet may slow cognitive decline in those at high genetic risk


Share on Pinterest New research indicates that the Mediterranean diet may have protective properties against dementia and cognitive decline. valbar STUDIO/Stocksy Previous studies have identified ... Read More

What Happens to Your Brain When You Follow the Mediterranean Diet


The Mediterranean diet may boost cognition & reduce your risk of developing dementia and depression. The diet is full of plant polyphenols and omega-3 fatty acids that help reduce inflammation. Choose ... Read More

Mediterranean diet lowers dementia risk by altering key metabolites


A long-running study shows how genes, diet, and metabolism interact to shape dementia risk, with the Mediterranean diet offering protective pathways for those most vulnerable. In a recent study ... Read More

Alzheimer's Genetic Risk May Be Effectively Countered With Diet


People who carried the Alzheimer's disease APOE4 risk gene had a lower risk of developing dementia if they followed a Mediterranean diet, an observational study of healthcare professionals suggested. Read More

Green Mediterranean diet, including green tea, may help slow brain aging


Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ... Read More

Alzheimer’s: Scientists Reveal Diet That May Stave Off Disease


While we know some foods can offer medicinal benefits, it appears one diet in particular can help to reduce the risk of dementia and Alzheimer's disease. Sticking to a Mediterranean-style diet may ... Read More

Mediterranean Diet May Help Slow Aging


A new analysis suggests yet another potential health benefit of the Mediterranean diet. In the Nurses' Health Study, greater adherence to the Mediterranean diet was associated with greater telomere ... Read More

New Research Reveals Which Simple Health Changes Can Help Prevent Cognitive Decline


A new study suggests that certain lifestyle changes can help keep older adults sharp as they age Getty A new clinical trial suggests that certain healthy habits can help stave off mental decline in ... Read More

What Happens to Your Brain When You Follow the Mediterranean Diet


And some of the top brain-friendly foods to add to your rotation. Reviewed by Dietitian Maria Laura Haddad-Garcia The Mediterranean diet may boost cognition & reduce your risk of developing dementia ... Read More


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