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Mediterranean diet may not improve brain health in all aging populations
Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function in all aging populations, a new study indicates. Read More
New diet can reduce the risk of dementia and slow down cognitive decline, experts claim
Experts claim that combining two acclaimed healthy eating approaches could boost brain health and lower dementia risks. The innovative Mind diet merges the Mediterranean and Dash diets to potentially ... Read More
The 'Mind' diet is good for cognitive health—here's what foods you should put on your plate
There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ... Read More
Mediterranean diet linked to lower risk of cognitive decline in older ...

(2023). A Mediterranean Diet‐Based Metabolomic Score and Cognitive Decline in Older Adults: A Case–Control Analysis Nested within the Three‐City Cohort Study. Molecular Nutrition & Food ... Read More
Mediterranean diet may reduce risk of dementia, study finds ... - ABC News

In addition to reducing the risk of dementia, the Mediterranean diet has previously been shown to reduce the risks of heart attacks, strokes and diabetes, according to ABC News medical contributor ... Read More
New Study Suggests Mediterranean Diet May Slow Cognitive Decline - Inverse

The Mediterranean diet may get a lot of hype, but evidence keeps coming in to back up its myriad health benefits. Most recently, a nutritional cognitive neuroscience study published in the journal ... Read More
Following a Mediterranean diet reduces the risk of cognitive decline in ...

May 21, 2024 — A new study suggests better nutrition might help prevent cognitive decline. Working with a group of 100 cognitively healthy participants aged 65 to 75, a research team combined ... Read More
MIND Diet Slows Cognitive Decline, Especially in Two Groups - WebMD

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.The ... Read More
Mediterranean diet may help prevent memory loss in people with MS

Mediterranean diet may help prevent memory loss in people with MS By Alan Mozes, HealthDay News A Mediterranean diet may help multiple sclerosis (MS) patients ward off damage to their thinking skills. Read More
Cognitive Decline: Eating a Healthy Diet Can Reduce Your Risk

Eating a healthy diet when you're younger may help boost brain health and reduce your risk of cognitive decline as you age, new research finds. Healthline Health Conditions ... Read More
Mediterranean Diet: Food List, Meal Plan And More - Forbes

In fact, the Mediterranean diet “may help prevent weight gain, type 2 diabetes, heart disease, and certain cancers, as well as preserve cognitive function with age and promote gut health, among ... Read More
Mediterranean Diet Reduces Risk of Cognitive Decline in Older People

Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a study published in the journal Molecular Nutrition and Food Research. The study provides new ... Read More
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