Diet News Metabolites From Mediterranean Diet May Help Prevent Cognitive Decline Medical News Today

Can diet calm early memory problems? Anti-inflammatory Mediterranean eating shows promise

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than those who do not. The AnMED pattern outperforms both traditional Mediterranean ... Read More

Mediterranean diet may slow cognitive decline in those at high genetic risk

Share on Pinterest New research indicates that the Mediterranean diet may have protective properties against dementia and cognitive decline. valbar STUDIO/Stocksy Previous studies have identified ... Read More

What Happens to Your Brain When You Follow the Mediterranean Diet

The Mediterranean diet may boost cognition & reduce your risk of developing dementia and depression. The diet is full of plant polyphenols and omega-3 fatty acids that help reduce inflammation. Choose ... Read More

New study links leafy greens, berries, and fish to better cognitive health

Eating a diet rich in vegetables, berries, fish, and whole grains may help slow memory loss and protect the brain, according to a new study published in Scientific Reports. Researchers found that both ... Read More

This simple diet could help protect memory, even with Alzheimer’s genes

A Mediterranean-style diet was linked to lower dementia risk, especially in people with high-risk Alzheimer’s genes. The strongest benefits were seen in those with two APOE4 copies, showing diet may ... Read More

Mediterranean diet may offset genetic risk of Alzheimer's

Researchers found dietary changes may help improve cognitive health and stave off dementia A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and ... Read More

Reclassifying wine intake reshapes the Mediterranean diet’s cognitive impact

Higher adherence to the Mediterranean diet was not associated with better cognition when wine was scored as a “beneficial” component. When wine was reverse scored, Mediterranean diet adherence showed ... Read More

Alzheimer's Genetic Risk May Be Effectively Countered With Diet

People who carried the Alzheimer's disease APOE4 risk gene had a lower risk of developing dementia if they followed a Mediterranean diet, an observational study of healthcare professionals suggested. Read More

Green Mediterranean diet, including green tea, may help slow brain aging

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ... Read More