Watch Shay Mitchell Crush a Tough Core Exercise

Pretty Little Liars and You star Shay Mitchell just showed off her core strength in a workout video ... Women's Health, Mitchell opened up about how committing to a five-day-per-week fitness ... Read More

Watch David Beckham Crush an Ab Workout in Shirtless Gym Video

The ex-Manchester United legend just showed off his lean, tattooed torso—and impressive core strength—in a shirtless Instagram Reel captured during his latest workout. In the video ... Read More

Watch Candace Cameron Bure Crush This Workout In A New IG Video 💪🏼🔥

Candace Cameron Bure showed off her workout skills in a new video ... trainer's fitness workouts, Candace loves to sweat in all kinds of ways because she loves how it supports her mental health. Read More

Watch Jennifer Aniston, 54, *Crush* A Workout With Epic Abs On IG

The 54-year-old Murder Mystery 2 star recently took to Instagram to announce her collaboration with fitness brand Pvolve. In the video ... Women's Health. "You really can get an efficient workout ... Read More

Shay Mitchell

Shay Mitchell Exposed Her Baby Bump in the Y2K Pants Trend That Supermodels and Royals Love Pregnant Shay Mitchell Shows Off Her Growing Baby Bump in Glamorous Transformation Video Shay Mitchell ... Read More

1-Minute Workout

Well, that's exactly what some researchers found ... Do this three times a week for 12 weeks, and you will improve your health and fitness levels. Now, there goes your last excuse for not working ... Read More

Assess Your Fitness Level

springtime can be a good time for turning over a new leaf… Before starting an exercise program, however, it's always a good idea to check with your doctor first. If a gym is part of your plan ... Read More

The 6 Best Gym Bags For Women Of 2024, According To A Women’s Health Fitness Editor

As the executive health and fitness director at Women's Health, I’ve tried out dozens ... gym bags for women that not only accommodate all your workout essentials but also offer versatile ... Read More

Women's Health News

Feb. 21, 2024 — Scientists have found a way to predict Alzheimer's ... women who are exposed to toxic metals may have fewer eggs in their ovaries as they approach menopause, according to new ... Read More

Watch David Beckham Crush a Shirtless Ab Workout

The ex-Manchester United legend just showed off his lean, tattooed torso—and impressive core strength ... Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention ... Read More