Financial Fitness: Developing and Maintaining Money Muscles

M illions of Americans spend substantial time and money in pursuit of physical fitness. Hours and dollars at the gym are designed to get results, and people want returns on that investment. They ... Read More

I’m a Black Fitness Trainer and I Rarely See Anyone Who Looks Like Me in Classes—Here’s How the Industry Can Fix That

This has been proven to me, as I've specifically been told by clients that they quit a studio because when the coaches of color in their preferred time ... it’s going to take well established ... Read More

Read Health And Fitness News

While mornings have traditionally been known as a good time for exercise, a new study on Wednesday showed that engaging in physical activity in the evening may have more health benefits for people ... Read More

Fitness trends that may cause more harm than good

The world of health and fitness has changed considerably in ... your heart pounds has become the norm to define what a "good workout" is. These indicators are misleading and can get you hurt. It's ... Read More

Op-Ed: It's Time To Admit That Being Liked Is More Important Than Being Good At Your Job

Her whip smart eloquence and crisp comedic timing is undeniable every time I see her on my phone screen or silver screen. I find mostly everything she produces to be thoughtful, effortful ... Read More

Best fitness trackers 2024: Tested and rated

The best fitness trackers we’ve tested can help you reach your fitness goals, sleep better and even keep tabs on your overall well-being ... can monitor how much time you spend in deep or ... Read More

9 Best Fitness Apps Of 2024

A wide range of fitness apps make it simple to work up a sweat, build strength and stay motivated in any place at any time. However, seemingly endless options can make your search difficult. Read More

It's trending on TikTok as the easiest way to boost fitness - so, is walking a good workout?

We’re collectively shifting to more balanced ... Space. “It’s gentle on your body, making it suitable for individuals of all fitness levels and ages.” Walking is also good for boosting ... Read More

It is time to switch hearing aids? Three ways to know

CBS Essentials is created independently of the CBS News editorial staff ... That's why it's important to know when it may be time for an upgrade. Subtle changes, whether to you or your tiny ... Read More

It's Time to Prune Your Roses

With all the attention on natives and more exotic plants, we sometimes forget how interesting roses are, and how well ... a good way to help keep pests and disease away. Spring is the right time ... Read More

Best Smart Home Gyms for 2024

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership. Read More

Believe it or not, you have a 'spiritual legacy' and it's time to think about yours

we’re going to a lot more of these than weddings. Maybe at your age you are, too. And according to the above quote from the "wisest man who ever lived," I guess attending funerals is a good idea ... Read More