Exercise may benefit heart by calming the brain, study shows

You know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot to do with it. Read More

Regular Physical Activity Boosts Pain Tolerance in Adults, Research Reveals

A recent surge of interest in the relationship between physical activity and pain tolerance has culminated in compelling research findings: those who engage in regular physical activity appear to ... Read More

Exercise’s effects on cognitive function varies based on glucose tolerance

A recent study indicates that the cognitive benefits of high-intensity aerobic exercise vary among individuals, significantly influenced by their glucose tolerance. Read More

How Does Cannabis Affect a Workout?

Fact checked by Nick Blackmer Key Takeaways Some people use cannabis to increase enjoyment and motivation for their workouts.One study shows that runners are slower while using cannabis, but they feel ... Read More

Regular exercise is associated with less insomnia, study shows

The study may give health care professionals ... and promotes deeper, more restorative sleep,” Björnsdóttir said. This study does not show on its own that adding in exercise will reduce ... Read More

Regular exercise may reduce pain, fatigue in women with advanced breast cancer

"It shows that they can enjoy a better quality of life with less fatigue and pain if they take part in an exercise ... a new study suggests. Health News // 2 hours ago Healthy diet may lower ... Read More

Health & Medicine News

2024 — A mice study suggests a father's diet may shape the anxiety of his sons and the metabolic health of his daughters before they are even ... Apr. 17, 2024 — More than five million central ... Read More

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While mornings have traditionally been known as a good time for exercise, a new study on Wednesday showed that engaging in physical activity in the evening may have more health benefits for people ... Read More

Exercise in a Pill? Breakthrough May Mimic Workout Benefits, Study Finds

A pill may be able to mimic the effects of exercise, new research shows. Researchers found that a recently developed compound may be able to increase ... in pill form. A study presented at a ... Read More

Health News

They were also significantly more likely to be diagnosed with obesity, lung conditions and sleep problems. The Hairy Bikers star had announced he was receiving treatment for cancer in May 2022 ... Read More