Health News More Exercise May Increase Tolerance For Pain, Study Shows
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Just One Minute of Intense Exercise Could Be More Effective Than Walking for Your Heart, New Study Finds
In a world where time is often a luxury, new research reveals that short bursts of intense exercise can offer profound cardiovascular benefits—possibly even more than prolonged walks. Here's how just ... Read More
Relearning basic movements may ease chronic lower back pain, study finds
Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South Australia shows that relearning 'baby' movements such as crawling, rolling and ... Read More
It’s Not the Pain, It’s How You Handle It, Research Shows

one mature man holding a weight at the gym doing exercise to be healthy and fitness - senior in a gym doing activity holdinng a dumbbell SATURDAY, Oct. 25, 2025 (HealthDay News) — People with chronic ... Read More
Exercise and Pain: How to Move No Matter How Much You Hurt

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ... Read More
Regular Exercise May Reshape Heart-Control Nerves, Researchers Say

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ... Read More
Cardiovascular Disease: Men Need More Exercise Than Women to Cut Risk

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ... Read More
Exercise May Benefit Women’s Hearts More Than Men’s

Do some people benefit from exercise more than others? A study published Oct. 27 in Nature Cardiovascular Research finds that women may have an edge over men when it comes to heart health. Researchers ... Read More
Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ... Read More
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