The Space Force’s new fitness regime has landed

Participants perform hip bridges at a fitness expo at Los Angeles Air Force Base in El Segundo, Calif., May 17, 2020. (Van Ha/Space Force) This story was updated May 27 at 7:30 p.m. to include ... Read More

Space Force to debut new fitness tracking pilot program within weeks

This story was updated March 10 at 1:30 p.m. to include new information from the Space Force. The Space Force plans to roll out a pilot program for year-round physical fitness within the next two ... Read More

The Space Force is scrapping annual fitness tests for wearable ... - NPR

The Space Force is scrapping annual fitness tests for wearable trackers : Shots - Health News The new approach aims to promote overall fitness instead of focusing on specific exercises, and the ... Read More

Some Space Force Guardians Can Skip Fitness Test Until New Program Is ...

Without its own formal health and fitness program, the Space Force has relied mostly on the Air Force's standard PT test, which includes sit-ups, push-ups and a 1.5-mile run to gauge the fitness ... Read More

Space Force guardians overwhelmingly accepting of new fitness tracking ...

Thousands of Space Force guardians have traded out fitness tests for continuous tracking of their workouts. The two-year study expected to wrap up in 2025 has attracted about 7,500 guardians ... Read More

Space Force's Wearable Fitness Tech Plan May Have Punitive Consequences ...

Members of Space Launch Delta 30 pace one another during the monthly Delta Dash on Nov. 5, 2021, at Vandenberg Space Force Base, California. (Staff Sgt. Draeke Layman/U.S. Space Force photo) ... Read More

Space Force takes a ‘holistic' approach to keeping guardians in ... - MSN

"To assess body composition, the Space Force uses waist-to-height ratio," Carl Sheppard, U.S. Space Force Headquarters holistic health and senior human performance advisor, said in the release. Read More

Space Force ditches fitness tests, members will wear trackers

Space Force announced that its members will no longer need to take a yearly physical fitness exam, NPR reported Tuesday.. In lieu of the exam required by other military arms, the branch will have ... Read More