Eating These 13 Superfoods Is an Easy Way to Safeguard Your Kidney Health

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your diet with nutrient-rich foods can safeguard your kidney health. Follow this ... Read More

7 Mistakes People Make While Taking Weight Loss Drugs, According to Experts

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught making these semaglutide slip-ups. Read More

Peaches vs. plums: Is one 'better' for you? Experts reveal the truth of these 'stone fruits'

Smith, PHC, creator of "The Ultimate Health ... News Digital in a phone interview that eating locally grown is also an important consideration. "You want to eat local and organic," he said. Eating ... Read More

Health Experts Debunk 3 Popular Sleep Hacks: Try These Alternatives Instead

Share on Pinterest Health experts ... So, if you retreat to your bed to ‘rot’ away your anxiety, bad day, recent breakup, or other daily challenge, lying in bed can start to make you revisit ... Read More

Late-Night Snack? Make It One of These 7 Expert-Approved Foods for Better Sleep

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and getting sound sleep," says Axe. "Getting enough macronutrients (carbs, fats and ... Read More

The 5 best electric and battery powered leaf blowers for fall 2024

CBS Essentials is created independently of the CBS News ... make it ideal for clearing leaves and small debris from lawns, driveways, decks, patios and more. This premium, battery-powered leaf ... Read More

This Unexpected Food Is Great for Bone Health, According to an Endocrinologist

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, which is a key nutrient for bone health. But often these habits are left ... Read More

How much burping is normal? What your belching can reveal about your health – and when to worry

However, the gastro expert ... body digests food Drinking peppermint tea If you're curious about what your toots say about your health, here's a few pieces to browse through: It can be made ... Read More

5 Renowned Love Experts Reveal The #1 Sign You're In A Healthy Relationship

If you can't say it to your partner because it will upset them, that's not healthy. Valuing the differences and understanding how to make them ... and mental health experts together to connect ... Read More

Watching game shows like 'Jeopardy!' and 'Wheel of Fortune' can boost cognitive health, say experts

Game shows can boost your problem-solving skills, improve memory and strengthen your mind, according to experts. You may not ... for our overall health," Curtis told Fox News Digital. Read More

The best wrist braces for carpal tunnel of 2024, according to hand specialist and health experts

As it worsens, CTS can make even the most mundane tasks — pushing a shopping cart or pulling the garbage can to the curb — incredibly painful. While it's important to see a health care ... Read More

Experts Reveal the 6 Surprising Indicators of Longevity You Should Know

If you haven’t been following the biohacking mania, there are 24 viral seconds of Bryan Johnson on TikTok that are a good place to start. As the video begins, he turns longingly to his then-17 ... Read More