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You Are What You Eat: Experts Reveal How Food Impacts Your Mental ... - MSN


In a world full of emotional demands, our diet can be a simple yet powerful tool for enhancing mental health. So the next time you sit down for a meal, ask yourself: is this food feeding your body ... Read More

Replacing THIS food from one meal can be beneficial for liver health ...


Discover how swapping meat for plant-based proteins in just one meal can significantly reduce ammonia levels and benefit liver health for those with cirrhosis. Experts suggest simple dietary ... Read More

Gut health experts reveal the key to good digestive health — if you ...


Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms. Read More

Skipping the lawn mower could boost physical and mental health, experts ...


Skipping lawn maintenance with "Let It Bloom June" supports biodiversity while improving health by eliminating physical strain, reducing chemical exposure, and fostering mindfulness. Read More

Experts explain health concerns about micro- and ... - CBS News


How can you avoid microplastics and nanoplastics lurking in plastic water bottles? Experts share tips and explain the potential health concerns. Read More

Nutritionists and dietitians reveal the foods they avoid in ... - NBC News


Health experts say they steer clear of processed foods high in sugar and salt — items that can be especially common during the holiday season. Read More

What food safety experts steer clear of to avoid E. coli - NBC News


An E. coli outbreak is believed to be linked to slivered onions on McDonald’s Quarter Pounders. Food safety experts explain why some types of produce have a higher risk of contamination. Read More


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