9 Reasons Why Nutritionists Say You Should Be Eating More Watermelon This Summer

Fact checked by Nick Blackmer Nothing is more refreshing on a hot summer day than a thick slice of cold watermelon. But, there’s much more to this iconic summer staple than you might imagine. Aside ... Read More

What Happens to Your Body When You Eat Watermelon Seeds

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet. Read More

Is Watermelon Good For You? Experts Break Down the Health Benefits - MSN

Watermelon Health Benefits . Now that you know the basic nutrition facts, here's what you stand to gain from eating watermelon. Hydration: "While about 80 percent of our water intake comes from ... Read More

Watermelon: Health Benefits, Nutrients, Preparation, and More - WebMD

Watermelon can be found in most grocery stores, health food stores, co-ops, and farmer’s markets. Many pick-your-own fruit farms provide the opportunity to select and harvest watermelons. Read More

Watermelon: Health benefits, nutrition, and risks - Medical News Today

Watermelon is low in calories but high in antioxidants, electrolytes, and water. Learn more about the health benefits it may offer. Read More

5 Benefits Of Adding Watermelon To Breakfast! - Onlymyhealth

Watermelon is known for its juicy taste and texture. Here are the top health benefits of eating watermelon in the summer as per health expert. 5 Benefits Of Adding Watermelon To Breakfast! Read More

How Eating Watermelon Can Help You Improve Your Heart Health

Watermelon benefits are also linked to better digestion, improved skin health, and lower levels of inflammation. The nutrients in 2/3 cup (100 grams) of raw watermelon according to the USDA are ... Read More

Top 10 health benefits of eating watermelon during summer - The Express Tribune

Top 10 health benefits of eating watermelon during summer. Here are ten science-backed benefits of incorporating watermelon into your summer diet. News Desk April 14, 2025. Read More

From Digestion To Brain Health: 5 Benefits Of Watermelon Seeds You Need To Know

Yep, watermelon seeds are packed with essential vitamins and nutrients that can be a total game-changer for your health, says dietitian Garima. Wondering what all benefits they have to offer? Check ... Read More