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Should You Eat Salmon or Chicken? Dietitians Reveal the Healthiest Choice - MSN

Whether you're looking at salmon, chicken breast or dark meat chicken, you'll get about 20 grams of protein per serving, Rizzo explains. That means the "main real difference is the fat," she says. Read More
Serving size scams that can make you fat - NBC News

Serving Size Rip-Off: King Size Butterfinger Listed calories: 160 Servings per bar: 3 Total calories: 480. No one would mistake a king-sized chocolate bar for a light snack, but it's often ... Read More
Nutritionists and dietitians reveal the foods they avoid in their own lives - NBC News

Health experts say they steer clear of processed foods high in sugar and salt — items that can be especially common during the holiday season. IE 11 is not supported. For an optimal experience ... Read More
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