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Butter vs. margarine: Is one 'better' for you than the other?
Is margarine what you should choose for your health ... out the nutrition information on butter using the USDA Food Data Central Database. As she broke it down, a typical serving size of ... Read More
Is peanut butter good for you? How it can help you lose weight, manage blood sugar levels, and boost your protein intake
Our stories are reviewed by medical professionals to ensure you get ... a nutrition and wellness expert with a private practice based in New York City. Peanut butter is good for your health ... Read More
Vitamin K2 benefits: The nutrient in butter you didn't know you needed
Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may ... Read More
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