I Tried The Dr. Sebi Diet—Here’s My Honest Review

Thank you for submitting your question ... there are some health benefits to eating a plant-based diet, the Dr. Sebi diet is far more restrictive than a traditional vegan diet and is not healthy ... Read More

Best Vegan Diet Meal Delivery Plans of 2024

When well-planned, plant-based diets have numerous health benefits—as long as you make sure your ... a vegan diet may show improvements in various areas including improving heart health ... Read More

Rapper PBD Grey shares the 3 health benefits of a vegan diet

In 2016, PBD Grey changed his life majorly, switching to a vegan diet ... out about the health benefits of being vegan and foods that people should avoid. How did you start your vegan journey? Read More

Vitamin deficiencies, hair loss and six other reasons why you should think twice about trying a vegan diet

Instead, Jayne says that a wholefood diet with plenty of fresh, seasonal plant and animal food is better for your health. Here, she shares eight reasons to think twice before you go vegan. Read More

6 Best Plant-Based Meal Delivery Options in 2024

Many companies offer plant-based meal delivery services, but some offer vegan options ... health and nutrition writer “Daily Harvest is a convenient and time-saving way to round out your diet ... Read More

Plant protein powder: Vegan protein options for you (July, 2024)

Looking for a pack of protein powder that will go well with your vegan diet plan ... supports heart health and provides a cholesterol-friendly alternative to some animal protein options. Read More

The 5 Best Vegan Protein Bars for Your Needs

With a solid amount of protein, it’s a great option ... your health, always check with your healthcare provider before starting a new diet or supplement routine. How to Choose the Best Vegan ... Read More

A 7-day Mediterranean diet meal plan to boost your heart health

Embracing the Med style of eating has been linked to weight loss, heart health, brain power, and longevity. In fact, the Mediterranean diet tops the charts of the U.S. News & World Report Best ... Read More

What to include in a smoldering multiple myeloma diet

For example, research from 2023 suggests that following a vegan diet may present certain risks such as nutritional deficiencies and an increase in the chance of developing mental health issues. Read More

Are there healthy hot dogs? Are vegan hot dogs better for you? Answers to your pressing processed meat questions

“Animal-based hot dogs are classified as a Group 1 carcinogen by the World Health ... says that vegan hot dogs, such as those made by Impossible Foods, may be a better option, since “when ... Read More

Best vegan supplements to boost your health, from Omega 3 to multivitamins

Alternative ways of adding to your diet are through fish like salmon, tuna and cod liver and thus, can be difficult for vegans to incorporate. Enter this supplement from Together Health that ... Read More