Health News Is A Vegan Diet The Best Option For Your Heart Health Cardiologists Weigh In

Why cardiologists recommend a vegan diet for heart health

Your brain isn't lazy when it resists change... it's just running on autopilot, and you can learn to reprogram the flight path. Read More

The plant-based portfolio diet invests in your heart’s health

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ... Read More

Is a vegan diet safe for kids? A huge study has answers

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ... Read More

Is a Vegan Diet Safe for Kids? Largest Ever Study Weighs Benefits Against Risks

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a risk of nutrient deficiencies if key nutrients are not adequately obtained. A ... Read More

Vegan diet with unhealthy plant foods promotes greater weight loss than Mediterranean diet

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ... Read More

Want To Lower Your Cholesterol? Cardiologists Say This Is the Best Diet To Follow

High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you even realizing it. According to the Centers for Disease Control ... Read More

Vegan diet can halve your carbon footprint, study shows

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately doubled between 2016 and 2020 to 2% of the population, ... Read More

Vegan Collagen vs. Regular Collagen: Which Is the Right One For You?

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ... Read More

Vegan diet can halve your carbon footprint, study finds

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately doubled between 2016 and 2020 to 2% of the population, ... Read More