Is A Vegan Diet The Best Option For Your Heart Health? Cardiologists Weigh In

If prioritizing heart health is one of your ... cardiologists most often recommend, and it’s been heralded as the healthiest diet by U.S. News for the seventh consecutive year. Is eating a vegan ... Read More

Is Eating Vegan Actually Better For Heart Health? Study Says Yes

Even after just one month, participants eating a vegan ... heart-healthy. “It’s easy, as a researcher, to make your favorite diet really good and the other not so good,” he told Health. Read More

Vegan Diet: Health Benefits, Foods And Tips

They include: When done in a healthy way, following a vegan diet may show improvements in various areas including improving heart health ... the best of plant-based & build your perfect menu ... Read More

7 health benefits of a vegan diet

The vegan lifestyle is becoming increasingly popular due to its multiple health ... your daily diet. Vegans have a cancer rate that is only 40 percent that of meat-eaters. In addition to heart ... Read More

Is a vegan diet the right choice for your child?

Fiber’s double-edged sword: While plant-based diets are rich in fiber, excessive intake may reduce calorie absorption in younger children, potentially leading to early satiety and inadvertently ... Read More

Hey, meat eaters. Your gut health can rival a vegan's. Here's how

Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you're vegan ... nutrition to your diet every day. Read More