Health News Protect Your Mental Health In A Digital World Tips From Jay Shetty And Other Wellness Podcasters Exclusive
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7 Easy Ways To Boost Your Mental Health, According to Our Health Editors
From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your mental well-being. Read More
YouTube adds dedicated hub for teens to find reliable mental health content
YouTube is launching a teen-focused wellbeing hub with expert-backed videos on anxiety, depression, ADHD, and more. The new space, now available in multiple countries, makes it easier for young users ... Read More
How’s your mental health? Get real by asking yourself these questions

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need. Read More
Why teens are so stressed, according to an expert

If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. As teens head back to school this fall, ... Read More
How Avoiding People Helps Protect Your Mental Health

Sometimes the best way to protect your peace and mental health is by avoiding certain people. In this video, I explain why I choose to step back, set boundaries, and focus on living a calmer, more ... Read More
Overwhelmed by the news? Experts say mindful habits can protect your mental health

FRANKLIN, Tenn. (WTVF) — After a particularly difficult week in the headlines, many people are feeling the emotional weight of constant exposure to troubling news, even when the events aren't ... Read More
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