Walnuts impact gut microbiome and improve health - ScienceDaily

Walnuts are just one in a line foods that contain dietary fiber and have interested scientists for their impact on the microbiome and health. Dietary fiber acts as a food source for gut microbiota ... Read More

8 Health Benefits of Walnuts, According to a Dietitian

Walnuts are packed with flavor and a multitude of health benefits. Here a dietitian provides the scoop on what makes walnuts so good for you. Read More

Walnuts 101: Nutrition Facts and Health Benefits

Walnuts 101: Nutrition Facts and Health Benefits Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by Atli Arnarson BSc, PhD — Updated on June 9, 2025 Nutrition ... Read More

Study finds healthy elders consuming walnuts daily show no negative effects on body weight | EurekAlert!

Researchers at Loma Linda University Health found that walnuts can be incorporated into the daily diet of healthy elders without having a negative impact on weight gain or weight management. Read More

Healthy elders can consume walnuts without having negative impact on weight gain, finds study - News-Medical.net

Researchers at Loma Linda University Health found that walnuts can be incorporated into the daily diet of healthy elders without having a negative impact on weight gain or weight management. Read More

Avoid Eating Walnuts If You Have THIS Medical Condition; Know Serious Side Effects on Kidneys - MSN

Walnuts are super healthy nuts, loaded with nutrients that are essential for your overall good health and well-being. Rich in omega-3 fatty acids and antioxidants, the highly nutritious walnuts ... Read More

Brazil nuts: Health benefits, nutrition, and risks - Medical News Today

Walnuts and pistachios are good examples. ... People should limit their intake of Brazil nuts to a few per day to avoid negative side effects. ... Fact sheet for health professionals. (2018). Read More