Health News Ask A Nutrition Professional What Are The Negative Health Effects Of Walnuts
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What Happens to Your Stress Levels When You Eat Walnuts?
Small studies suggest that eating walnuts may help with stress, boost mood, and support better rest. Walnuts are also packed with nutrients and healthy fats. They provide protein, fiber, omega-3s, and ... Read More
Walnuts Fail to Fight Inflammation in New Short-Term Study
In a short-term, four-week randomized trial, daily walnut consumption failed to reduce key inflammation or oxidative stress markers in adults with metabolic risk factors - challenging assumptions ... Read More
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