Naturally boost your kid’s memory with these common foods

What you feed your kid can make or break his physical as well as mental health. For most parents, feeding their kids a nutritious and healthy meal is no less than a challenge; this is because most ... Read More

This Is the No. 1 Food to Boost Brain Health, Dietitian Says — and It May Already Be in Your Pantry

Eating nutrient-rich foods is one of the best ways to protect brain health and prevent cognitive decline. A dietitian shares the no.1 brain-boosting snack. Read More

5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep and exercise, and reducing stress, also support cognitive health. Read More

These evening foods and drinks could harm your brain health and increase Alzheimer's risk

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep. Sugary drinks increase d ... Read More

Summer Super Foods: 5 Summer Super Foods for Enhanced Mental Health

Summer heat can make the mind extremely exhausted and tired. One must look for the right foods to help the mind strike a balance, and these foods are exactly what the mind needs TheHealthSite.com ... Read More

All the foods that can raise your child's attention span at school

The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain and their ability to learn ... Read More

Can Drinking Too Much Matcha Lead to Iron Deficiency?

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it without quitting matcha. Read More

Boost Your Testosterone Naturally: 20 Powerful Herbs for Maximum Results

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall well-being. Read More

Eating to remember: The connection between food and brain health

The foods you eat can have a powerful impact on your brain health, including preserving cognitive function and minimizing inflammation. Read More

6 activities that can help reduce your blood pressure and 5 to avoid

Engaging in activities such as tennis and weightlifting have been named among the best and worst sports you can undertake to help reduce your blood pressure ... Read More

Your Mood Swings Might Start In Your Stomach. Science Explains Why

Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat ... Read More

5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian - AOL.co.uk

These foods may have a bad rap, but they’re actually good for your cognitive health. 5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian Skip to main content ... Read More