Health News These Foods Can Help Boost Your Cognitive Health
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13 Easy Ways To Add Brain-Boosting Nutrients to Your Holiday Meals
Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while keeping holiday meals festive. Read More
9 unexpected foods that enhance brain function, cognitive researchers reveal
Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves cognitive function. This study aimed to determine whether the consumption of ... Read More
Experts Say These 7 Drinks Can Boost Your Brain Health
These brain-boosting beverages can support cognitive function, memory and focus while protecting against age-related decline. Read More
11 Foods Experts Say Can Boost Your Brain Health And Help Ward Off Dementia
Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain ... Read More
Brain-Boosting Supplements: All Hype or Some Hope?
Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ... Read More
Federal food assistance program may slow cognitive decline, study suggests
Older adults who participated in the Supplemental Nutrition Assistance Program, or SNAP, had a slower rate of cognitive decline than people who were eligible for the anti-hunger program but didn’t ... Read More
10 Foods That Are Better for Your Gut Health Than a Supplement
The supplement industry is booming. A recent analysis found that by 2034, the dietary supplements market could reach upwards of $ 170 billion. Supplements that promote gut health are among the most ... Read More
The Best Foods for Gut Health Have These 3 Things in Common, According to a Dieitian
"Gut health" has become somewhat of a buzzword online these days. There's a lot of emphasis on how to boost gut health, from trendy supplements to prebiotic soda — but what if the key to a healthy gut ... Read More
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