Wheeling for Hope festival promotes off-roading and mental health - MSN

Saturday in Jackson’s Mill was the First Annual Wheeling for Hope Festival, giving and car enthusiasts an opportunity to show off their rides while supporting a good cause. Read More

Brain health: How much walking to boost mood | Miami Herald

Walking can help keep your heart healthy and strong. It’s also good for your brain. Research has shown that walking briskly for two hours every week can help boost a person’s mood and reduce ... Read More

How Many Days A Week Should I Walk To Improve My Heart Health?

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio. Best Walmart Deals Seen on TODAY: Up to 86% Off Michael Kors and More IE 11 ... Read More

Walking for Older Adults: Benefits and Tips - Healthline

It can also support good mental health, memory, and decision making while helping lower the risk of dementia, stroke, cancer, and respiratory diseases. Consider using an assistive device like a ... Read More

Florida man walking across America for mental health travels through ...

"Hey, it's day 752 walking across America for mental health and recovery to remind you that you matter," said Edwards. This dream started years ago for Edwards. But he dealt with his own struggles ... Read More