TikTokers are touting vibration plates for health benefits, but do they work? - NBC News

TikTokers are touting vibration plates for health benefits, but do they work? The wobbly devices are all the rage, but experts say they probably won't shake up your workout routine all that much. Read More

People are using vibration plates to lose weight. Do they work?

Vibration alone isn’t enough for most people to significantly challenge their muscles or heart, or to burn calories or fat, said Dr. Amy West, a sports medicine physician at Northwell Health in ... Read More

Are Vibration Plates a Scam? - The New York Times

But don’t rely on vibration plates alone for stronger bones, said Julie Pohlad, a physical therapist with Mayo Clinic Sports Medicine in Tempe, Ariz. Use reliable exercises for bone health such ... Read More

Do Vibration Plates Have Benefits? What To Know Before Trying One

Do vibration plates have any benefits, ... We spoke to experts about how vibration plates work, the benefits and risks, ... She covers a range of medical news, consumer health, and wellness topics. Read More

Can Whole Body Vibration Plates Actually Help You Lose Weight? We Asked Fitness Experts

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to find out. Read More

TikTok Is Lying to You About Vibration Plates

Vibration plates aren't the fitness revolution that TikTok makes them out to be. They won't replace proper exercise, dramatically reshape your body, or serve as a shortcut to health. However, they may ... Read More

Vibration Plate Benefits: Do They Really Work to Speed Up Recovery? - Women's Health

As for how vibration plates might be able to aid weight loss, they were thought to potentially inhibit the formation of fat cells, burn extra energy, and/or increase muscle mass, but none of those ... Read More

Do vibrating plates help people lose weight? Research on their effectiveness is mixed. - PhillyVoice

May 27, 2025 Vibrating plates are among the latest weight-loss fads. But do they work? The use of vibration devices to shed pounds has gone in and out of popularity since the 19th century ... Read More

TikTokers are touting vibration plates for health benefits, but do they work? - MSN

The purported health benefits of using vibration plates range from helping with weight loss ... TikTokers are touting vibration plates for health ... So why did they become popular at the turn ... Read More

TikTokers are touting vibration plates for health benefits, but do they work? - AOL

Business News. Estate & Retirement ... TikTokers are touting vibration plates for health benefits, but do they work? Mustafa Fattah. September 28, 2024 at 8:00 AM. ... Do vibration plates have ... Read More