Health News Westfield Health Bulletin Diet, Exercise Can Reduce Risk Of Suffering A Stroke
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Westfield Health Bulletin: working out how to work out and fuel right
Exercise or physical movement of any kind is necessary for good health. Our bodies are made for mobility and require nourishment to run. This week’s topic is devoid of any controversy or government ... Read More
How the 'Portfolio Diet' May Help Lower Cholesterol, Heart Disease Risk
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant-based eating pattern may reduce the risk of death from heart disease by 18 ... Read More
Reducing cancer risk by making smarter eating and exercise choices
Cancer is the second leading cause of death worldwide. Unfortunately, there is a lack of awareness of the link between lifestyle factors and cancer. In fact, an estimated 30 to 50 percent of all ... Read More
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