Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds

Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds. Read More

Study: Low-cal Mediterranean diet, exercise cut diabetes risk by 31%

A low-calorie version of Mediterranean diet combined with an exercise program and "modest" weight loss can reduce type 2 diabetes risk by 31% over a more typical MedDiet, according to a Spanish study ... Read More

Lower-Calorie Mediterranean Diet With Exercise Cuts Diabetes Risk by 31%

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ... Read More

Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ... Read More

Mediterranean diet combined with lifestyle changes can lower diabetes risk

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ... Read More

Mediterranean diet combined with calorie reduction and exercise may reduce risk of type 2 diabetes

A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, ... Read More

Can Diet and Exercise Really Prevent Alzheimer’s?

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain cautio ... Read More

Study: Low-cal Mediterranean diet, exercise cut diabetes risk by 31%

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ... Read More