Health News Westfield Health Bulletin Diet, Exercise Can Reduce Risk Of Suffering A Stroke
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Healthy choices can reduce dementia risk for type 2 diabetes patients
A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for dementia, researchers said. Read More
Why time could be as critical as diet and exercise for brain health
Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for Healthy Brain Aging (CHeBA). Lead author and social determinants of health ... Read More
Men must exercise TWICE as much as women to reduce heart risk, reveals new study
If you've been thinking that it takes men and women the same amount of exercise to keep their health in check, a new study will make you rethink. General guidelines state that men and women aged 16 to ... Read More
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