Health News The 1 Snack For Better Brain Health, Recommended By Experts
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This Everyday Food Was Linked to Better Brain Health
The results challenge long-standing beliefs about fat, suggesting some full-fat dairy foods may be linked to better brain health. Credit: SciTechDaily.com That slice of full-fat cheese might not just ... Read More
The #1 Snack for Better Memory, According to Neurologists & Dietitians
Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ... Read More
Dietitians Reveal the Number-1 Food to Eat for Better Brain Health
These days, getting older no longer means slowing down. With the right lifestyle strategies, it's possible to stay fit, mobile, social, and energetic well into your later decades. What's more, what ... Read More
5 Ways Eating Walnuts Every Day Can Help Your Heart, Brain, and Sleep
Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases. Read More
Brain boom: 3 ingredients boosting cognitive health
At Food Ingredients Europe in Paris, we found that the trend in functional ingredients for brain health is booming. Cognitive health ingredients like magnesium, DHA and L-theanine are being used to ... Read More
We Asked 3 Neurologists the One Brain-Boosting Food They Eat Daily—Here’s What They Said
Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries provide antioxidant and anti-inflammatory benefits for the brain. Enjoy berries ... Read More
A dietitian made 5 simple changes to her eating habits for better brain health
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox! Read More
Top 5 foods fuelling the brain health boom
The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ... Read More
Neurologists Share The 1 Food They Never (Or Rarely) Eat
While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly delicious) foods and beverages that people who specialize in brain health — ... Read More
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