Health News Daylight Saving Time Ends Next Weekend This Is How To Prepare For The Potential Health Effects

Daylight saving ends this weekend. Here's what to know about the 2025 fall time change.

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour. Read More

Daylight Saving Time ends this weekend: When to set back clocks tonight? Here's what to know

Daylight Saving Time ends on Sunday, with clocks falling back an hour. Most devices reset automatically, but manual clocks need adjustment. Read More

Daylight saving time ends: Here's when you should turn your clocks this weekend

Each fall, most of the United States moves from daylight saving time to standard time, a shift that brings more light in the morning and less light in the evening. Read More

How Daylight Saving Time changes influence brain and body health

Daylight saving time ends this weekend, with clocks moving back an hour, which provides an extra hour of sleep but results in earlier sunsets affecting routines and health. Dr. Ashhar Ali, a ... Read More

Clocks ‘fell back’ this weekend, but you didn’t prepare. Here’s what to do now

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ... Read More

Daylight saving time 2025 ends as experts explain effects on sleep and health

CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ... Read More

Daylight saving time ends this weekend. Clocks fall back at 2 a.m. on Nov. 2

Enjoy that extra hour of sleep— the clocks are finally switching back. Daylight saving time (DST) ends Nov. 2. That means it's time to "fall back" one hour. The change brings earlier sunsets and ... Read More

Daylight Saving Time ends: Extra hour of sleep can make a difference for overall health

Fall is in the air and it’s time to turn back our clocks this weekend. Daylight Saving Time ends Sunday at 2 a.m. That’s when we turn our clocks back one hour. But it also means we get an extra hour ... Read More

Daylight saving time ends this weekend: Earlier sunsets ahead

JACKSONVILLE, Fla. — It's that time of year again. Daylight saving time officially ends at 2 a.m. Sunday, Nov. 2, giving everyone an extra hour of sleep but also bringing noticeably earlier sunsets. Read More

The debate over daylight saving time is back on Capitol Hill: ‘Time for us to decide’

So far, 19 states have passed laws to make daylight saving time permanent. But Congress has to pass its own bill for those to take effect. Read More

Daylight saving time ends this weekend. Here’s what to know about ‘falling back.’

From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual. Read More