Health News Daylight Saving Time Ends Next Weekend This Is How To Prepare For The Potential Health Effects
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Clocks ‘fell back’ this weekend, but you didn’t prepare. Here’s what to do now
No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ... Read More
Daylight Saving Time 2025 ends soon: Remember to ‘fall back’ this weekend
On Sunday, Nov. 2, we head back into Standard Time and say goodbye to Daylight Saving Time until March 8, 2026. This requires us to turn our clocks back at 2 a.m. Sunday and get an extra hour of sleep ... Read More
How Daylight Saving Time changes influence brain and body health
Daylight saving time ends this weekend, with clocks moving back an hour, which provides an extra hour of sleep but results in earlier sunsets affecting routines and health. Dr. Ashhar Ali, a ... Read More
Daylight saving time 2025 ends as experts explain effects on sleep and health
CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ... Read More
Daylight Saving Time ends: Extra hour of sleep can make a difference for overall health
Fall is in the air and it’s time to turn back our clocks this weekend. Daylight Saving Time ends Sunday at 2 a.m. That’s when we turn our clocks back one hour. But it also means we get an extra hour ... Read More
Sleep doctor’s tips on adjusting to the end of daylight saving time
Sleep doctor provides tips for adjusting to the end of daylight saving time, emphasizing gradual schedule changes and prioritizing sleep for better health. As daylight saving time ends, many people ... Read More
Why daylight saving time ending may be better for our health
(NEXSTAR) — In just a couple of weeks, daylight saving time will come to an end, pushing our clocks back an hour for roughly four and a half months. The U.S. has had a back-and-forth relationship with ... Read More
Daylight saving time ends Sunday
BERKELEY — Eugene You had no idea that daylight saving time is ending on Sunday. He’s also never personally adjusted a clock for it, or seen one automatically “fall back” at 2 a.m. in a return to ... Read More
Daylight saving time ends this weekend. Clocks fall back at 2 a.m. on Nov. 2
Enjoy that extra hour of sleep— the clocks are finally switching back. Daylight saving time (DST) ends Nov. 2. That means it's time to "fall back" one hour. The change brings earlier sunsets and ... Read More
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ... Read More
Daylight saving time ends this weekend: Earlier sunsets ahead
JACKSONVILLE, Fla. — It's that time of year again. Daylight saving time officially ends at 2 a.m. Sunday, Nov. 2, giving everyone an extra hour of sleep but also bringing noticeably earlier sunsets. Read More
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