Health News Daylight Saving Time Ends Next Weekend This Is How To Prepare For The Potential Health Effects
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Daylight saving ends this weekend. Here's why it makes some of us feel so miserable
With daylight saving ending this Sunday, we ask sleep experts: Why does a one-hour shift in time hurt so much? Read More
Mental health experts offer tips as daylight saving time ends this weekend
Mental health experts prepare for the seasonal challenges as clocks fall back this weekend, adding an hour of darkness to a time when sunshine is already limited. Read More
How Daylight Saving Time changes influence brain and body health
Daylight saving time ends this weekend, with clocks moving back an hour, which provides an extra hour of sleep but results in earlier sunsets affecting routines and health. Dr. Ashhar Ali, a ... Read More
Daylight saving time 2025 ends as experts explain effects on sleep and health
CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ... Read More
Sleep doctor’s tips on adjusting to the end of daylight saving time
Sleep doctor provides tips for adjusting to the end of daylight saving time, emphasizing gradual schedule changes and prioritizing sleep for better health. As daylight saving time ends, many people ... Read More
Clocks ‘fell back’ this weekend, but you didn’t prepare. Here’s what to do now
No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ... Read More
Daylight Saving Time ends: Extra hour of sleep can make a difference for overall health
Fall is in the air and it’s time to turn back our clocks this weekend. Daylight Saving Time ends Sunday at 2 a.m. That’s when we turn our clocks back one hour. But it also means we get an extra hour ... Read More
Daylight saving time ends this weekend. Clocks fall back at 2 a.m. on Nov. 2
Enjoy that extra hour of sleep— the clocks are finally switching back. Daylight saving time (DST) ends Nov. 2. That means it's time to "fall back" one hour. The change brings earlier sunsets and ... Read More
Daylight saving ends tonight. Here's what to know about the 2025 fall time change.
Daylight saving time is coming to an end for 2025. This Sunday, Nov. 2, clocks "fall back" and we gain an hour. Here's what to know about the seasonal time change. When does the time change for the ... Read More
Daylight saving time ends this weekend: Earlier sunsets ahead
JACKSONVILLE, Fla. — It's that time of year again. Daylight saving time officially ends at 2 a.m. Sunday, Nov. 2, giving everyone an extra hour of sleep but also bringing noticeably earlier sunsets. Read More
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