Health News Daylight Saving Time Ends Next Weekend Here’s How To Prepare For The Potential Health Effects
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Eliminating Daylight Saving Time Could Help Lower Obesity, Stroke Rates

Share on Pinterest A new study suggests that staying in standard time or staying in daylight saving time is better for overall health than switching the clocks twice a year. Getty Images/blackCAT New ... Read More
Daylight saving time ends this weekend, but when will it be back?

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. The twice-yearly time change is somewhat controversial, with calls to either ... Read More
Clocks ‘fell back’ this weekend, but you didn’t prepare. Here’s what to do now

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ... Read More
How daylight saving time can impact your health

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ... Read More
How Daylight Saving Time changes influence brain and body health

Daylight saving time ends this weekend, with clocks moving back an hour, which provides an extra hour of sleep but results in earlier sunsets affecting routines and health. Dr. Ashhar Ali, a ... Read More
Daylight saving time 2025 ends as experts explain effects on sleep and health

CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ... Read More
Daylight saving ends tonight. Here's what to know about the 2025 fall time change.

Daylight saving time is coming to an end for 2025. This Sunday, Nov. 2, clocks "fall back" and we gain an hour. Here's what to know about the seasonal time change. When does the time change for the ... Read More
Can daylight saving time affect your health?

Twice a year, we adjust our daily routines by setting our clocks an hour back or an hour ahead, in accordance with daylight saving time. Aside from needing more coffee, time changes can make it more ... Read More
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