Health News Daylight Saving Time Ends Next Weekend Here’s How To Prepare For The Potential Health Effects
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Daylight saving time ends this weekend. Here are some tips to stave off the winter blues
Margaret Duncan, a Boston-area writer and psychiatrist who runs the social media account Bad Art Every Day, suggests some ways to prepare for the colder and darker months ahead. Read More
How to Keep Daylight Saving Time From Ruining Your Sleep, According to Health Experts
Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep. Dautovich recommends a light snack of whole wheat crackers and cheese or a ... Read More
Daylight saving time ends this weekend, but when will it be back?
Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. Read More
Wednesday's Daily Dose of Health News: How the end of daylight savings time affects your health
CLEVELAND — Getting an extra hour of sleep this weekend comes with a catch for your health. Experts say the twice-yearly time change disrupts your body's internal clock, but this switch is easier than ... Read More
Mental health experts offer tips as daylight saving time ends this weekend
Mental health experts prepare for the seasonal challenges as clocks fall back this weekend, adding an hour of darkness to a time when sunshine is already limited. Read More
Daylight saving time ends Sunday. Here's what to know
Love it or hate it, many will turn their clocks back on Sunday. The debate — whether or not to make daylight saving time permanent — continues. Read More
Can daylight saving time affect your health?
When is daylight saving time? Daylight saving time begins on the second Sunday in March, with clocks moving forward an hour. According to USA Facts, the time change has been around for over 50 years ... Read More
Eliminating Daylight Saving Time Could Help Lower Obesity, Stroke Rates
Share on Pinterest A new study suggests that staying in standard time or staying in daylight saving time is better for overall health than switching the clocks twice a year. Getty Images/blackCAT New ... Read More
Daylight saving ends. Here's what to know about the 2025 fall time change.
Daylight saving time has come to an end for 2025. Early Sunday morning, the clocks fell back and we gained an hour. Here's what to know about the seasonal time change. When did the time change for the ... Read More
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