Daylight saving time ends earlier this year — how that impacts your sleep and 3 steps to prepare

The clocks are falling back earlier this year than last year — here's how to stop that from ruining your sleep. Read More

Abolishing daylight saving time could slash these life-threatening health conditions

We found that staying in standard time or staying in daylight saving time is definitely better than switching twice a year’ ... Read More

Americans could be healthier without daylight saving time, Stanford study suggests

If you already dread changing the clocks, a new study from sleep researchers with Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe daylight ... Read More

Daylight saving time is ending, but these states never fall back. Here's why.

Who doesn't enjoy a little more sleep at night? If you're among those who like a little more sleep, your special day is coming soon. Daylight saving time is ending and you'll regain the hour you lost ... Read More

The clock strikes early: Daylight saving time ends sooner than you think

Those long summer days are becoming shorter, which means it’s almost time for Americans to adjust their clocks. According to TimeAndDate, Americans will turn their clocks back from 2 a.m. to 1 a.m. on ... Read More

When does daylight saving time end 2025? When do the clocks fall back? Here's what to know

Labor Day weekend signals back-to-school and the feel of fall is near, as is the end of daylight saving time. If you're looking forward to clocks falling back to get an extra hour of sleep, here's ... Read More

Daylight saving time is on the 2nd earliest date possible in 2025

Editor’s note: This story has been updated to correct the time observed in Arizona and Hawaii. (NEXSTAR) – Enjoy the late sunsets while they last. The end of daylight saving time – and the earlier ... Read More

When does daylight savings time end 2025? First day of fall is near, here's what to know

The darkness of night is coming earlier and the feel of fall is near, as is the end of daylight saving time and the 2025 time change. If you're looking forward to clocks falling back to get an extra ... Read More

Ready for cooler temps? See what to expect in Florida this weekend, fall. The news isn't great

Meteorological fall arrived Sept. 1. Heat index values could reach as high as 105 by the weekend in Florida. Daylight saving time ends Nov. 2, 2025. Who's ready for cooler weather? Fall has arrived — ... Read More