Health News Daylight Saving Time Ends On Sunday, Nov 3 This Is How To Prepare For The Potential Health Effects

Daylight saving time ends soon in Idaho. Here’s how it could impact your health

Daylight saving time ends soon in Idaho. Clocks and watches will “fall back” by one hour, allowing Idaho residents to enjoy an extra hour of sleep. How could the end of daylight saving time affect ... Read More

Daylight saving time 2025 ends as experts explain effects on sleep and health

Daylight saving time ended Sunday, giving most Americans an extra hour of sleep. Experts say the switch back to standard time better aligns with natural rhythms. Read More

Daylight saving time ends Sunday: What you need to know

USA Today states that daylight saving time occurs on the second Sunday of March and ends on the first Sunday of November. Daylight saving time will officially end at 2:00 a.m. local time, but what is ... Read More

How daylight saving time can impact your health

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ... Read More

Experts warn time change disrupts sleep and may harm health as Daylight Saving Time ends

CHAPEL HILL, N.C. (WTVD) -- As clocks fall back an hour, many appreciate the chance for extra sleep, but experts warn that even small changes to our sleep schedules can have significant effects. Read More

VERIFY: Is 'falling back' better for our health?

CHARLOTTE, N.C. — Daylight saving time ends this Sunday, Nov. 2, which means we'll gain an hour of sleep as clocks "fall back" one hour. But with it getting darker earlier at night, many people are ... Read More

Dark commutes are on the horizon as daylight saving time ends on Nov. 2. What to know.

Dark commutes are on the horizon as daylight saving time ends on Nov. 2. What to know. Ready or not, darkness is on its way. When the clock strikes 2 a.m. on Sunday, Nov. 2, it's time to "fall back" ... Read More

Time for clocks to 'fall back'? Daylight saving time ends Sunday, Nov. 2.

Clocks will "fall back" overnight, with daylight saving time ending on the morning of Nov. 2. Here's what to know. Read More

What you eat this weekend could make or break your daylight saving recovery

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ... Read More

Get ready to fall back: Daylight savings time ends Sunday, Nov. 2!

Sunday, Nov. 2, marks the end of daylight saving time for the year, meaning that at 2 a.m. local time, clocks will fall back one hour. The twice-a-year tradition also means that, despite many of us ... Read More