Health News Give Your Eye Health A Boost By Eating These 12 Foods
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11 Foods High in Beta Carotene for Eye and Immune System Health
Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene. Read More
The garden herb that experts say boosts immune health and protects your vision
“In modern herbalism, chives are used for their mild antiseptic and anti-inflammatory properties. Herbalists may recommend them for digestive health, supporting the immune system, and as a mild ... Read More
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