Health News How Long Can You Stand On 1 Leg What It Says About Your Health — And How To Improve Your Balance
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How Long You Can Balance on 1 Leg Says a Lot About Your Health, According to Scientists
The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ... Read More
Can You Stand On One Leg? How a Simple Balance Test Can Reveal Your Aging Health
Research found that those who can balance on one leg for 30 seconds showed the lowest rate of falls, vision problems, and reduced mobility in older age. Experts suggest adding balance drills and ... Read More
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