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Health Daily Report

Blue Cross and Blue Shield of Oklahoma is the best health insurance in Oklahoma. We evaluated rates, deductibles, complaints and types of individual plans offered in Oklahoma.
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YouTube Health News Playlists

CDC Video: Physically Active While Teleworking

Physically Active While Teleworking
Play Video: Physically Active While Teleworking


The video demonstrates ways to be physically active while teleworking. This video can also be viewed at https://www.cdc.gov/physical-activity-basics/media/video/physically-active-while-teleworking-1080.mp4

Published: 7th Nov 2024 02:09:27   By: Centers for Disease Control and Prevention (CDC)

CDC Video: HOJAS DE DATOS DE SEGURIDAD - Usted tiene derecho a saber

HOJAS DE DATOS DE SEGURIDAD - Usted tiene derecho a saber
Play Video: HOJAS DE DATOS DE SEGURIDAD - Usted tiene derecho a saber


Las hojas de datos de seguridad proporcionan información vital sobre los posibles peligros que los materiales que se usan en muchas industrias representan para la seguridad y la salud. El Instituto Nacional para la Seguridad y Salud Ocupacional (NIOSH) desea asegurarse de que los trabajadores conozcan este importante recurso. This video can also be viewed at https://www.cdc.gov/niosh/video/lo-res/SDS/SafetyDataSheet_Spanish_v091024_LoRes.mp4

Published: 6th Nov 2024 12:30:32   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Safety Data Sheets – You have a right to know

Safety Data Sheets – You have a right to know
Play Video: Safety Data Sheets – You have a right to know


Safety Data Sheets provide vital information about potential safety and health hazards for materials used in many industries. The National Institute for Occupational Safety and Health (NIOSH) wants to ensure workers are aware of this important resource. This video can also be viewed at https://www.cdc.gov/niosh/video/lo-res/SDS/SafetyDataSheet_English_v090524_LoRes.mp4

Published: 6th Nov 2024 12:25:12   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Breast Cancer Signs and Symptoms You Need to Know

Breast Cancer Signs and Symptoms You Need to Know
Play Video: Breast Cancer Signs and Symptoms You Need to Know


Breast cancer rates among young women are rising. That’s why it’s important to learn about the signs and symptoms of breast cancer and know how your breasts normally look and feel so you can talk to your doctor if you notice any changes. This video can also be viewed at https://www.cdc.gov/cancer/videos/byb/CDC-BYB-Breast-Cancer-Signs-Symptoms.mp4

Published: 5th Nov 2024 10:44:43   By: Centers for Disease Control and Prevention (CDC)

CDC Video: Black Women: Know Your Breast Cancer Risk

Black Women: Know Your Breast Cancer Risk
Play Video: Black Women: Know Your Breast Cancer Risk


Black women are more likely to be diagnosed with breast cancer at a young age than white women. That’s why, as Black women, it’s critical to understand your risk, know what is normal for your breasts and talk to your doctor if you notice any changes. This video can also be viewed at https://www.cdc.gov/cancer/videos/byb/CDC-BYB-Black-Women-Know-Your-Breast-Cancer-Risk.mp4

Published: 5th Nov 2024 06:50:07   By: Centers for Disease Control and Prevention (CDC)

World Health Organization Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros

LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros
Play Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros




Published: 7th Nov 2024 05:26:59   By: World Health Organization (WHO)

World Health Organization Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros

LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros
Play Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros




Published: 7th Nov 2024 05:10:37   By: World Health Organization (WHO)

World Health Organization Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros

LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros
Play Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros




Published: 7th Nov 2024 04:53:39   By: World Health Organization (WHO)

World Health Organization Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros

LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros
Play Video: LIVE: Global Ministerial Conference on Ending Violence against Children with Dr Tedros




Published: 7th Nov 2024 04:51:12   By: World Health Organization (WHO)

World Health Organization Video: LIVE: Global Ministerial Conference on Violence against Children with @DrTedros

LIVE: Global Ministerial Conference on Violence against Children with @DrTedros
Play Video: LIVE: Global Ministerial Conference on Violence against Children with @DrTedros




Published: 7th Nov 2024 04:02:24   By: World Health Organization (WHO)

Workout Exercise News: 8 Plank Exercise to Strengthen Your Abdominal Muscles

8 Plank Exercise to Strengthen Your Abdominal Muscles
Play Video: 8 Plank Exercise to Strengthen Your Abdominal Muscles


Planks are one of the most well known core strengthening exercises, but mastering them and being able to hold one for a long time takes a lot of practice. 0:00 Front Plank 0:53 Elbow Plank Leg Raise 1:41 Rest 30 sec 2:11 One Arm Plank 2:59 Plank Walkout 3:47 Rest 30 sec 4:18 Twisted Mountain Climber 5:05 Mountain Runner 5:53 Rest 30 sec 6:25 Plank Leg Raises 7:12 Leg Extension Plank #planks #plank #abs #belly

Published: 8th Nov 2024 11:58:12   By: WORKOUT

Workout Exercise News: 12 Exercises To Improve Blood Circulation in the Pelvic Area

12 Exercises To Improve Blood Circulation in the Pelvic Area
Play Video: 12 Exercises To Improve Blood Circulation in the Pelvic Area


0:00 Side to Side Knee 0:48 Spinal Twist 1:33 Lying Floor Adductor Stretch 2:19 Hip Adductor Stretch 3:05 90-90 Hip Rotations 3:50 Lizard Pose 4:36 Wide Leg Adductor Stretch 5:22 Kneeling Plank 6:07 Dog Sprint 6:52 Downward Dog 7:38 Squat Mobility Side Bend 8:24 Squat Mobility Hip Twist #stretching #kegelexercises #morning

Published: 5th Nov 2024 12:01:04   By: WORKOUT

Workout Exercise News: Daily Morning Yoga

Daily Morning Yoga
Play Video: Daily Morning Yoga


Stretching in the morning is a simple process and can take as little as 8 minutes but can be a great way to start the day and offer some instantly noticeable advantages. 0:00 Side Neck Stretch 0:47 Butterfly 1:34 Scapular Retraction 2:19 Diagonal Side Stretch 3:04 Sitting Lotus Pose 3:50 Lotus Pose Breathing 4:35 Lotus Pose Hip Horizontal Rotation 5:21 Sitting Chest Open 6:07 Sitting Neck Stretch 6:52 Seated Neck Tap 7:38 Side Bow Stretch #morning #stretch #yoga

Published: 4th Nov 2024 11:59:50   By: WORKOUT

Workout Exercise News: 8 Exercises for The Back (posture correcting)

8 Exercises for The Back (posture correcting)
Play Video: 8 Exercises for The Back (posture correcting)


0:00 T-Raise and Hold 0:48 Dynamic T-Raises 1:33 Around the World 2:20 Prone Y-Raise 3:05 Scapular Pulses 3:50 W-Y Raises 4:36 Scapular Retraction 5:22 Good Morning #morning #back #posture #spine

Published: 1st Nov 2024 12:10:43   By: WORKOUT

Workout Exercise News: Best Exercises to Add Muscle to Your Forearms

Best Exercises to Add Muscle to Your Forearms
Play Video: Best Exercises to Add Muscle to Your Forearms


The exercises that will work best to increase forearm size and strength will depend on your own physiology, current or past injuries, and your current routine. Forearm exercises can increase muscle strength and endurance and improve bone health. Exercises that benefit the forearms include wrist curls. 0:00 Dumbbell Hands Torsion 0:43 Dumbbell Arms Rotate 1:23 Dumbbell Reverse Curl 2:04 Standing Wrist Curl 2:44 Dumbbell Standing Wrist Curl 3:25 Pronated Wrist Curl 4:06 Dumbbell Finger Curls 4:46 Supinated Wrist Curl 5:26 Neutral Wrist Curl #forearms #arms #wrists

Published: 31st Oct 2024 12:08:10   By: WORKOUT

Medicine Video: Dr. Edward Kuwera of The Wilmer Eye Institute at The Johns Hopkins University discusses more on CVI

Dr. Edward Kuwera of The Wilmer Eye Institute at The Johns Hopkins University discusses more on CVI
Play Video: Dr. Edward Kuwera of The Wilmer Eye Institute at The Johns Hopkins University discusses more on CVI


Dr. Edward Kuwera is an Assistant Professor of Ophthalmology and Fellowship Program Director in the Division of Pediatrics and Adult Strabismus at The Wilmer Eye Institute of The Johns Hopkins University. His primary focus involves managing complex forms of strabismus, including the surgical management of cyclovertical diplopia, reoperations, and strabismus from thyroid eye disease. He is one of very few surgeons in the world who performs adjustable strabismus surgery for both adults AND children, done on the same day of the procedure. #guilbaultgirls #johnshopkins #wilmereyeinstitute https://www.hopkinsmedicine.org/wilmer He is an award-winning educator and a member of the Pediatric Eye Disease Investigator Group (PEDIG), a multi-center network of providers who implement clinical trials to optimize pediatric eye care. He is the Wilmer residency program’s Co-Division Education Champion in ophthalmic optics, and Division Education Champion in pediatric ophthalmology – providing instruction on clinical skills, surgical techniques, and review of the basic sciences.

Published: 7th Nov 2024 02:33:43   By: Johns Hopkins Medicine

Medicine Video: Pumpkin Fest at The Johns Hopkins Hospital

Pumpkin Fest at The Johns Hopkins Hospital
Play Video: Pumpkin Fest at The Johns Hopkins Hospital


The Johns Hopkins Hospital hosted its second annual Pumpkin Fest last month. More than 80 departments and units throughout the hospital competed in a pumpkin decorating contest — and the creativity was outstanding!

Published: 6th Nov 2024 06:23:20   By: Johns Hopkins Medicine

Medicine Video: Biomedical Informatics & Data Science Program – Johns Hopkins School of Medicine

Biomedical Informatics & Data Science Program – Johns Hopkins School of Medicine
Play Video: Biomedical Informatics & Data Science Program – Johns Hopkins School of Medicine


Study informatics at America's first research university with the Johns Hopkins Biomedical Informatics & Data Science (BIDS) program. The BIDS program trains future leaders in precision medicine, data science, ethical AI, clinical decision support, and digital health innovation in partnership with our world-class school of medicine and healthcare system. #biomedicalinformatics #johnshopkins #datascience https://bids.jhmi.edu

Published: 5th Nov 2024 07:25:50   By: Johns Hopkins Medicine

Medicine Video: One Size Does Not Fit All: Impact of Using a Regular Cuff for All Blood Pressure Measurements

One Size Does Not Fit All: Impact of Using a Regular Cuff for All Blood Pressure Measurements
Play Video: One Size Does Not Fit All: Impact of Using a Regular Cuff for All Blood Pressure Measurements


Blood pressure cuffs come in many sizes, and if a clinician uses the wrong one, it matters. Pediatric nephrologist Tammy Brady presented on March 1, during the American Heart Association’s Epidemiology and Prevention, Lifestyle, and Cardiometabolic Health conference, about findings from her study that show using the wrong blood pressure cuff size, can cause an incorrect blood pressure measurement.

Published: 5th Nov 2024 02:44:43   By: Johns Hopkins Medicine

Medicine Video: Steroid Use in Trigeminal Neuralgia

Steroid Use in Trigeminal Neuralgia
Play Video: Steroid Use in Trigeminal Neuralgia


Cerebrovascular neurosurgeon Risheng Xu recaps his presentation from the 2022 Congress of Neurological Surgeons annual meeting on the use of steroids for acute trigeminal nerve pain management. A retrospective review of patients who received steroid treatment showed that steroids reduced pain levels and a need for surgical intervention. Future research that prospectively offers steroids will better define their role as an adjunctive medicine in acute trigeminal nerve pain management.

Published: 5th Nov 2024 02:43:00   By: Johns Hopkins Medicine

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