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The science of gratitude: Why being thankful improves physical and mental health
Ahead of World Gratitude Day, celebrated annually on 21 September, Lounge looks at how weaving gratitude into our daily lives can help reduce cortisol and train the brain to focus on positivity over t ... Read More
The Secret Power Of Appreciation: 10 Little Ways To Express Gratitude That Will Completely Change Your Life
Gratitude can be a part of your daily plan and practice to create sustained joy. Therefore, developing a gratitude practice can and really will make you happier. The times when you feel that things ... Read More
How Being a Grandparent Can Improve Your Health
Being an involved, active, supportive, storytelling grandparent has potential healthy aging benefits,” says Dr. Maria Carney, chief of geriatric and palliative medicine at Northwell Health and ... Read More
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