Health News What Time Of Day You Feel Your Best And Worst, According To Research
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Study shows cold feels different depending on the time of day
The findings suggest that cold is not merely a physical stressor but an environmental cue that interacts with the body’s internal clocks. For people who work outside regular daytime hours, this could ... Read More
How to Keep Daylight Saving Time From Ruining Your Sleep, According to Health Experts
Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep. Dautovich recommends a light snack of whole wheat crackers and cheese or a ... Read More
Eating Breakfast At This Time Of Day May Help You Live Longer, Reveals A New Study
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ... Read More
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