Daylight saving time really does harm your health

A Stanford study shows daylight saving time raises health risks, while standard time better aligns with human biology. Read More

Abolishing daylight saving time could slash these life-threatening health conditions

We found that staying in standard time or staying in daylight saving time is definitely better than switching twice a year’ ... Read More

Study: Abolishing daylight saving time would benefit health

Switching to permanent standard time would prevent about 300,000 cases of stroke per year and result in 2.6 million fewer people with obesity, a study says. Read More

Would Americans be healthier without daylight saving time?

Every spring, most Americans dutifully adjust their clocks forward to daylight saving time, and every fall, back to standard time. The biannual time shift is not only inconvenient, it's also known to ... Read More

Hate daylight saving time? New Stanford study says it could seriously harm your health

A Stanford study reveals that the biannual daylight saving time (DST) shifts may negatively impact health, potentially increasing risks of obesity and stroke. Researchers suggest adopting permanent ... Read More

Daylight saving time debate rages amid preparations to 'fall back' Sunday; health experts weigh in

The perennial debate over daylight saving time is in full swing as most of the U.S. prepares to "fall back" early Sunday, when 2 a.m. becomes 1 a.m. On Nov. 5, daylight saving time is out and standard ... Read More