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Health News Is Daylight Saving Time Bad For Your Health A Neurologist Explains

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How daylight saving time can impact your health


You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ... Read More

How Daylight Saving Time changes influence brain and body health


Daylight saving time ends this weekend, with clocks moving back an hour, which provides an extra hour of sleep but results in earlier sunsets affecting routines and health. Dr. Ashhar Ali, a ... Read More

Eliminating Daylight Saving Time Could Help Lower Obesity, Stroke Rates


Share on Pinterest A new study suggests that staying in standard time or staying in daylight saving time is better for overall health than switching the clocks twice a year. Getty Images/blackCAT New ... Read More

Is Daylight Saving Time Bad For You? Scientists Say Yes


The clocks will be set back one hour at 2 a.m. (to 1 a.m.) local time on Sunday, Nov. 2, 2025, across North America. Should daylight saving time be abolished? It’s almost time for North America to ... Read More

Why daylight saving time ending may be better for our health


In just a couple of weeks, daylight saving time will come to an end, pushing our clocks back an hour for roughly four and a half months. The U.S. has had a back-and-forth relationship with seasonal ... Read More

The Dark Side of Daylight Saving Time


It’s no secret that we live in a sleep-deprived society. More than a third of Americans don’t get enough shuteye, defined as a minimum of seven hours a night. It’s not just the U.S.: much of the ... Read More

Daylight saving time ends this weekend, but when will it be back?


Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks. The twice-yearly time change is somewhat controversial, with calls to either ... Read More

Daylight saving time creates ‘social jet lag.’ A sleep expert explains how to reset your circadian rhythm


Yes, it’s that time of year again, when most of the U.S. “gains” an extra hour of sleep as we “fall back” from daylight savings to shorter days, colder nights, and standard time. This Sunday, November ... Read More

How daylight saving time can affect your mental health


OF EQUIPMENT TO HELP WITH THOSE RECOVERY EFFORTS. DAYLIGHT SAVING TIME AND ON SUNDAY AND OUR CLOCKS WILL FALL BACK. ONE HOUR DAYS WILL BE SHORTER AS TEMPERATURES DROP, WHICH CAN IMPACT OUR MOODS. AND ... Read More

Daylight saving time ends: The impact on your health


SHREVEPORT, La. - It's that time of year again, Daylight Saving Time ends this weekend, meaning we fall back one hour. The extra hour of sleep is a great thing, but any time change still affects our ... Read More

Daylight saving time and your health


ABC News' Dr. Tara Narula explains how the time change can impact on health. The Backlash To Trump Is Here — And It's Big CCTV footage shows moment of cargo plane crash that killed 7 in Kentucky A ... Read More


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