Health News Is Daylight Saving Time Bad For Your Health A Neurologist Explains
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How to Keep Daylight Saving Time From Ruining Your Sleep, According to Health Experts
Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep. Dautovich recommends a light snack of whole wheat crackers and cheese or a ... Read More
Wednesday's Daily Dose of Health News: How the end of daylight savings time affects your health
Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories you need to know. Read More
The Dark Side of Daylight Saving Time
As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is only around for four months. (Hawaii and Arizona, among other localities, do ... Read More
End of daylight saving time can hurt our health. A CT expert advises how to avoid that.

When daylight saving time ends Sunday at 2 a.m. the clocks “fall back” an hour, meaning an extra of sleep. Sounds delightful, but an expert says in the long run when daylight savings time has gone ... Read More
Daylight saving time and your health

ABC News' Dr. Tara Narula explains how the time change can impact on health. Trump’s push to rewrite the history of January 6 takes an especially brazen turn ... Read More
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