Health News Chia Seed Water Is Your New Favorite Health Drink The Benefits And Side Effects To Know

Chia Seed Water: Benefits, Drawbacks and How to Make It

While high-protein diets are currently trending, fiber is also essential to a healthy diet -- and chia seed water is a great example. In addition to fiber, chia seed water can provide the body with ... Read More

What Happens to Your Body When You Drink Chia Seeds and Lemon Water On An Empty Stomach

Chia seeds are high in fiber and certain nutrients that may improve blood pressure, heart health, and blood sugar. In lemon water, they can also help digestion. Read More

3 Ways Chia Seeds May Interact with Your Medications

Chia seeds are rich in fiber, omega-3s, and antioxidants, offering many heart and digestive health benefits. They may interact with medications for blood pressure, diabetes, and clotting by amplifying ... Read More

7 Health Benefits of Chia Seeds, the Gut-Healthy, Anti-Inflammatory Superfood You Can Add to Anything

Chia seed benefits are endless, which could explain why people have been consuming chia seeds for thousands of years, and they’re still widely consumed today. Chia seeds have a very mild flavor, so ... Read More

'Ch-ch-ch-chia!' Food-grade chia seeds make a healthy addition to your diet

Chia is amazingly hydrophilic. It can absorb several times its weight in water. “Ch-ch-ch-chia!” Do you remember this little jingle from the Chia Pet commercials? I’ve never owned a Chia Pet, but I‘ve ... Read More

What You Should Know Before Adding Chia Seeds To Smoothies

Two green smoothies in glass cups with paper straws on a wooden cutting board with chia seeds, spinach, banana, and lime - Pixel-Shot/Shutterstock Chia seeds are a small but mighty superfood packed ... Read More

7 Conditions Chia Seeds Can Help With

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ... Read More

Chia Seeds vs. Basil Seeds: Which Is Healthier? Dietitians Weigh In

Seeds are the tiny-yet-mighty nutritional powerhouses that can add the perfect crunch to any meal. While there are plenty to choose from, some are superfood standouts, the experts say. One that gets ... Read More

Chia Seed Water: Benefits, Drawbacks and How to Make It

Before you take a sip of that chia seed water, this is what experts want you to know about the trendy beverage. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ... Read More