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Can daylight saving time affect your health?

When is daylight saving time? Daylight saving time begins on the second Sunday in March, with clocks moving forward an hour. According to USA Facts, the time change has been around for over 50 years ... Read More

Wednesday's Daily Dose of Health News: How the end of daylight savings time affects your health

CLEVELAND — Getting an extra hour of sleep this weekend comes with a catch for your health. Experts say the twice-yearly time change disrupts your body's internal clock, but this switch is easier than ... Read More

Daylight saving time and your body: How time changes affect physical, mental health

It's almost that time to set those clocks to 'fall back' — the end of daylight saving time and the switch to standard time will be here on Nov. 5, and that means mornings with more light, darkness ... Read More

Eliminating Daylight Saving Time Could Help Lower Obesity, Stroke Rates

Share on Pinterest A new study suggests that staying in standard time or staying in daylight saving time is better for overall health than switching the clocks twice a year. Getty Images/blackCAT New ... Read More

How meals this weekend can impact your daylight saving recovery

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead. Though getting an extra hour of sleep should make ... Read More

Can daylight saving time affect your health? What to know and how to prepare

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ... Read More

How daylight saving time can impact your health

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ... Read More

Daylight saving time ends: how it can impact your mental health

As daylight saving time ends, many of us look forward to that extra hour of sleep. But it also means shorter days and less sunlight. "Daylight is shortening so significantly, so dramatically," said Dr ... Read More

How daylight saving time can affect your mental health

OF EQUIPMENT TO HELP WITH THOSE RECOVERY EFFORTS. DAYLIGHT SAVING TIME AND ON SUNDAY AND OUR CLOCKS WILL FALL BACK. ONE HOUR DAYS WILL BE SHORTER AS TEMPERATURES DROP, WHICH CAN IMPACT OUR MOODS. AND ... Read More

Can daylight saving time affect your health?

Twice a year, we adjust our daily routines by setting our clocks an hour back or an hour ahead, in accordance with daylight saving time. Aside from needing more coffee, time changes can make it more ... Read More