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Fish oil omega-3 supplements linked to lower dementia and Alzheimer’s risk: Study
Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like omega-3 fatty acids. Found in oily fish and supplements, omega-3s are linked ... Read More
The ‘Nordic diet’ can help you lose weight and prevent heart attacks — stock up on these foods
Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research suggests the Nordic diet can help trim your ... Read More
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