Can stress affect your eyesight? Optical Express explains

From high blood pressure to heart disease, you might already know that stress is bad for us and has been linked to a series of health ... can lead to a range of 'unexpected' problems with our eyes ... Read More

Can you eat to improve your eyesight?

Research has now proved that eating certain foods can improve your eyesight, reverse the signs of optical ageing and keep your eyes in good health. One of the most common causes of poor sight is a ... Read More

Healthy Eyesight with Ayurveda: Tips for Optimal Eye Health

Mental stress can impact eye health by contributing to dry eyes and eye strain. Incorporate stress-reducing practices such as yoga, meditation, deep breathing exercises, and regular physical ... Read More

How adult eyes change color

While it is reasonably common knowledge that babies' eyes can change color during their first months and years, adult eye color change is often considered an impossibility. In reality, however ... Read More

Healthy Eyesight Nutrition: 7 Nutrient-Rich Foods For Your Child’s Eye Health

Ensuring optimal eye health for your child is paramount, and proper nutrition plays a vital role in safeguarding their vision. Here are some food options that you can add to your child's diet. Read More

How Does Psoriatic Arthritis Affect Your Eyes?

For example, dry eyes ... health. A registered dietitian can design a sustainable, balanced diet plan. People with PsA have increased risk of anxiety and depression. And psychological stress may ... Read More

How To Stop Watery Eyes

Applying a warm compress to the eye is a natural remedy for dry eyes. Watery eyes can sometimes be caused by more severe health concerns ... Watery eyes can impact the quality of life. Read More