Product Review Heart Health This Is A Normal Heart Rate, And 4 Ways To Measure It

I'm a heart doctor—here are the 5 health metrics I'd never trust to my smart watch

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ... Read More

Is Your Average Resting Heart Rate Normal?

Of all the metrics that wearables track, resting heart rate (RHR) is an easy one to gloss over. It’s not as sexy as VO2 max, widely considered one of the best measures of cardio fitness. Nor is it as ... Read More

Can Wearable Devices Help Prevent Heart Disease?

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis. Read More

Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ... Read More

What Is a Healthy Resting Heart Rate?

Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that ... Read More

The No. 1 Habit To Improve Your Resting Heart Rate, According to a Cardiologist

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ... Read More

What’s the Difference Between a Normal and Dangerous Heart Rate?

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ... Read More

Your resting heart rate reveals dangerous health problems

Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ... Read More

9 Signs Your Rapid Heartbeat Needs Immediate Care

Tachycardia is the medical term for a heart rate over 100 beats per minute (BPM). It can be a sign of emotional distress or anxiety, anemia (low levels of iron in the blood), infections, dehydration, ... Read More