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Dr. Banik offers 5 simple ways to defend the eyes from digital strain.
Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the 20-20-20 rule and nutrition advice. Read More
Boost Your Eye Health with These Simple Exercises and Tips
“As an ophthalmologist, I encourage everyone to incorporate easy exercises and habits that promote eye wellness. These ... eye strain from continuous near vision tasks. Smart Tips for Eye ... Read More
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