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Staring at screens all day? Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain naturally
In today’s screen-saturated world, our eyes are exposed to an unprecedented level of stress. From work to leisure, digital devices dominate our routines, often without breaks or adequate eye care. Read More
Dr. Rudrani Banik shares 5 simple ways to protect your eyes from digital overload
DOMINATED WORLD WITH MOST AMERICANS SPENDING 7 TO 9 HOURS A DAY STARING AT A DEVICE. THE RESULTS? DIGITAL EYE STRAIN IS NOW AN EPIDEMIC, CAUSING BLURRED VISION, HEADACHES AND EVEN FUELING A SURGE IN ... Read More
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