Product Review Avoid These Common Weight Loss Mistakes And Lose Pounds Fast
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Weight Loss: 15 Foods and Drinks You Should Avoid (or Seriously Limit)
We all know that shedding those extra pounds isn't just about moving more; what you put on your plate (and in your glass) plays a HUGE role. Sometimes, no matter how much you exercise, if you don't ... Read More
The #1 Thing to Avoid If You're Trying to Lose Weight, According to Dietitians
This tip has nothing to do with what’s on your plate, but it can affect what—and how much—you eat. Skimping on sleep is a top weight-loss mistake—poor sleep disrupts appetite and energy levels. Read More
'Fit2Fat2Fit' Author Drew Manning's Top 5 Weight Loss Mistakes to Avoid
A little more than a year ago, personal trainer Drew Manning stopped working out, and started eating fast food, white bread, sugary cereal and soda. Manning, a self-proclaimed fitness addict, started ... Read More
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