Avoid These Common Weight Loss Mistakes and Lose Pounds Fast - MSN

Without a long-term approach to weight loss, you may lose 10 or more pounds in two weeks and then suffer a rebound when you discover that regimen wasn't working for you. Read More

Avoid these mistakes to lose weight: Mike Over - Public Opinion

Fitness coach Mike Over, based in Franklin County, shares mistakes people make when trying to lose weight. Read More

6 Common Protein Mistakes People Make for Weight Loss

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing ... Read More

“I’m a Dietitian and These Are the 5 Biggest Weight Loss Mistakes ...

The 5 biggest weight loss mistakes to avoid Sure, you know that eating right and moving more can help you lose weight. Read More

Avoid these fad diets if you’re looking to lose weight – here’s ...

Have you ever come across a diet that promises rapid, short-term weight loss? Most likely, it’s a fad diet that you should avoid. Losing weight doesn’t happen overnight, and if a product or ... Read More

Beware of these weight loss scams touting 'new year, new you'

Are you seeing ads about products that promise to melt away the pounds without any work? Be careful of New Year's weight loss scams. Read More

The 7 most common weight loss mistakes | KSL.com

Losing weight oftentimes feels like a frustrating process, especially if the results aren't keeping pace with your efforts. Read More

Weight loss coach reveals 5 sacrifices to lose 160 pounds

Weight loss coach Amber Clemens lost 160 pounds by making meals at home, switching to no-sugar drinks, eating preportioned snacks, counting desserts in her daily calories and setting a step goal. Read More

Dr. Aplin Talks Weight Loss Mistakes And How To Avoid Them - WJLA

Dr. Aplin and Optimal Body Weight Loss offer a unique approach that avoids common weigh loss mistakes by developing a custom-tailored program for transformation that goes beyond a diet. Read More

Avoid These Intermittent Fasting Mistakes for Weight Loss: Researcher ...

Intermittent fasting can help you burn body fat faster, research suggests. Avoid common fasting mistakes for better results without feeling deprived. Read More

Top five weight-loss mistakes to avoid in your journey

Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, and a well-informed approach. Unfortunately, many stumble on common ... Read More