10 Best Menopause Supplements in 2024, Per Doctors and Reviews - Prevention

A big concern when you’re going through menopause (aside from specific symptoms) is bone health, says Lauren Streicher, M.D., a clinical professor of obstetrics and gynecology at Northwestern ... Read More

Perimenopause Starts Years Before Menopause: Here's What to Know - MSN

There is some research that suggests eating foods with phytoestrogens -- which include soy products, berries and more common foods -- may help with menopause symptoms. Rocky89/E+ via Getty Images Plus ... Read More

Menopause is ruining my mom’s sleep — so I sent her these 4 Prime Day products

So, I've been a caring daughter and hunted the Amazon Prime Day sleep deals to find the best products to help her get better sleep. Undoubtedly, one of this year's best cooling mattresses is a wise ... Read More

Sleep better through the heatwave: menopause-friendly essentials for cooler nights

The UK's third heatwave of the summer is forecast to arrive later this week, with temperatures in Manchester set to peak at 32°C. Read More

'Womaness' Co-Founders Aim to 'Celebrate Women' with Their Menopause ...

And through their community events and online discussion groups, Mueller and Jacobs hope they've given women going through menopause a place where they feel comfortable and empowered to discuss ... Read More

Going through menopause? How to speak up at work and the doctor - Los ...

The other part is educating women. Just as we have timelines for things like mammograms and colonoscopies, I would love to see timelines for menopause training where at age 35, we start explaining ... Read More

Why women lose muscle during menopause and how to prevent it, according ...

Women going through menopause can also combat muscle loss in the kitchen. “Adequate protein intake is vital,” Hommel Hernandez Miller added. “Recommended protein amounts are 0.54-0.9 grams ... Read More

Welcome to the Menopause Gold Rush - The New York Times

Women have been going through menopause (named by a French physician in 1821) and its assorted difficulties since forever. Only recently, however, did this fact of life become a lucrative consumer ... Read More

Perimenopause Starts Years Before Menopause: Here's What to Know

According to Johns Hopkins Medicine, your daily intake of calcium should go from 1,000 mg of calcium daily to 1,200 mg once you've gone through menopause. Once again, this is due to the lack of ... Read More