11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long

Wintertime calls for longer nights and shorter days without sunlight. With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit. One ... Read More

6 Types of Fish That Naturally Boost Your Vitamin D Levels

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow trout, salmon, sardines, tuna, mackerel, and herring. Read More

Looking for a Vitamin D Boost? Here Are 11 Foods to Add to Your Diet

We receive the most Vitamin D from sunlight to help us boost our immune systems. If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right ... Read More

To stay healthy, eat more foods with vitamin D, nutrition expert advises

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people get ... Read More

The 7 Best Foods High in Vitamin D, According to the Pros

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sherry lists fatty ... Read More

Should You Take a Vitamin D Supplement?

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ... Read More

The 6 foods you need for a long, healthy life, according to science

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ... Read More