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Eating These 8 Foods Can Give Your Happiness Hormones a Boost

These serotonin-boosting snacks are a must-have for any diet. Eating food is great fun, but choosing the right food to eat can be difficult if you're stressed about money and trying to adjust your ... Read More
Hack Your Happiness Hormones: How to Boost Serotonin, Dopamine, Endorphines and Oxytocin

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ... Read More
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