Here's Why You Should Get a Lymphatic Drainage Massage

This technique encourages lymphatic vessels to contract and push lymph fluid (containing waste products ... If you notice these positive changes, it's a good sign that lymphatic drainage massage ... Read More

Everything You Need to Know About Lymphatic Drainage Massage, According to an Expert

Moving stagnated lymph through directed massage promotes the filtration and flushing process, leading to the expulsion of excess fluid via waste. In turn, the face and body look less puffy, bloated, ... Read More

Dispelling the widespread myths behind lymphatic drainage massage, and who should actually get one

Here's what the research says about who can benefit from lymphatic drainage massage and why. What is the lymphatic ... How often you may need to get a lymphatic drainage massage depends on the ... Read More

These Leggings Give You a Lymphatic Drainage Massage While You Walk—Here’s What Happened When I Tried Them

Thanks to the lymphatic drainage beads woven into the inside of the leggings, it feels like I’m getting a micro-massage with every step. Find my full review below. Elastique L'Original Leggings ... Read More

The Best Lymphatic Beauty Tools And How To Use Them, According To Experts

This explains why the TikTok girlies are reaching for their Gua Shas first thing in the AM. Puffy face, be gone! How should you prepare for a massage with lymphatic drainage components? Read More

All Your Favorite Celebs Book This Lymphatic Drainage Expert Before Events—I Scored Her At-Home Tips

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally three to four hours before. "The more time you give your body to absorb and ... Read More

Why Zoe Ball uses lymphatic drainage massage to ease menopausal symptoms

On Instagram, she recently shared a new practice she's been loving: lymphatic drainage, a type of massage that promotes ... By massaging them, you can stimulate the system to drain more effectively. Read More

Lymphatic massages are trendy. But should you actually get one?

But that's not why lymphatic massages ... it for wellness purposes." Here's what medical experts want you to know about lymphatic massages before trying one on your own. Lymphatic massage, also known ... Read More

Why women should massage their shoulders in their 40s

Daily warm sesame oil massage on shoulders, armpits, and joints improves flexibility, lymphatic ... should regularly massage their shoulders, armpits, and major joints using warm sesame oil. Here ... Read More

Top Health Benefits of a Lymphatic Drainage Massage, According to Experts

You may have heard about ... with a history of blood clots should avoid lymphatic drainage. Skin conditions: Conditions like dermatitis could worsen with massage. "Lymphatic drainage massages ... Read More