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The Questionable Science Behind Sports ‘Recovery’ Tech
The “recovery” technology industry claims to help athletes bounce back after training. Players have endorsed everything from massage guns to cryo-chambers, and even professional sports leagues ... Read More
How Sports Drinks And Supplements Contribute To Exercise Recovery ... - NPR
Does exercise recovery work? Science writer Christie Aschwanden examines the physiology and effectiveness of sports drinks, protein powders and other products and services in her new book, Good to Go. Read More
‘Good to Go’ tackles the real science of sports recovery
In ‘Good to Go,’ science writer Christie Aschwanden puts science — and herself — to the test for the sake of sports recovery. Read More
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