Science News How Much Water Do You Actually Need Here S The Science Wunc
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The Science Behind Hydration: How Much Water Do You Really Need?
We all know the tip: "Drink 8 cups of water a day." But how did they pick that number? Is it the best rule to stay well, or just an easy tip that people have said over and over for years? The real ... Read More
How Much Water Do You Really Need When Exercising? The Truth Behind Hydration Hacks
Forbes contributors publish independent expert analyses and insights. Carlton Reid is a U.K.-based journalist covering sustainability. Read More
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