Scientific News Does Intermittent Fasting Improve Health Beyond Weight Loss
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Does Intermittent Fasting Improve Cardiometabolic Health?
Intermittent fasting is a popular trend for weight loss and improved metabolic health. This study suggests it offers few cardiometabolic benefits. Read More
Does intermittent fasting impair thinking and cognitive function? A new study finally reveals
Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no significant drop in thinki ... Read More
We Asked a Doctor How Intermittent Fasting Affects Your Blood Sugar
A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns. Read More
Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
There is some data showing that there is an increased risk of eating disorders in some people who intermittently fast. Read More
Fasting twice a week could be a game-changer for type 2 diabetes
A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ... Read More
The 7 Types of Intermittent Fasting, and What to Know About Them
There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and alternate-day fasting. Read More
Does intermittent fasting impact heart health?
(NewsNation) — Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. The American Heart ... Read More
Why Intermittent Fasting May Do More Harm Than Good
Recent headlines warning of concerns such as heart risks or danger to teenagers have put a new spotlight on a diet trend that has long been the popular epitome of a healthy lifestyle: intermittent ... Read More
Does intermittent fasting improve cognitive health? Here's what research says
From Ramadan to Lent, fasting is as old as faith itself. But in recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the mind. For ... Read More
Does Intermittent Fasting Affect Cognitive Function? New Review Weighs Evidence
Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ... Read More
CATES: Intermittent fasting
Carol A. Cates, MSN, MBA, RN, NEA-BC, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I have struggled with my weight for most of my ... Read More
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