One Tech Tip: Wasting Too Much Time on Social Media Apps? Tips and Tricks to Curb Smartphone Use - U.S. News & World Report

LONDON (AP) — If you've got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. Read More

210 million people are now addicted to social media: This is how to detox from your phone - New York Post

Screentime addiction can be broken in a variety of ways, experts explained, from setting aside intentional phone-free time to logging out of social media apps. terovesalainen – stock.adobe.com ... Read More

Kayak founder returns with Steppin, an app that locks you out of social media until you go for a walk - TechCrunch

Steppin blocks your social media apps unless you walk a certain number of steps each day. You unlock time on your most-used social media platforms, like TikTok and Instagram, by achieving daily ... Read More

This app will literally have you touch some grass to unlock bad apps

In 2023, the Office of the Surgeon General (OSG) released a social media and youth mental health advisory, noting that a staggering 95% of teenagers, between 13 and 17 years of age, report using ... Read More

Addicted to social media? Start your digital detox with these apps and gadgets and restore digital balance

TECH TIPS News: The Australian Parliament has implemented a law prohibiting social media for under-16s, triggering global debate. The law highlights the adverse effec ... Read More

You’re wasting your life scrolling on TikTok—quit your phone addiction with this app - Macworld

Make 2025 the year your screen time goes below 8 hours with help from Zario AI, the iOS app that helps you break your doomscrolling habit and boost productivity for $39.99 (reg. $299). Read More

One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use - News4JAX

The Android-only LockMeOut can freeze you out of designated apps based on criteria like your location, how many times you've opened an app, or how long you've used it. Read More

One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use - The Star

LONDON: If you've got a smartphone, you probably spend too much time on it – checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb ... Read More

One Tech Tip: Wasting too much time on social media apps? Tips and tricks to curb smartphone use - WPLG Local 10

Jomo, which I used to restrict my phone's Reddit app, worked in a similar way: tap the Unlock button, which took me to the Jomo app, where I had to wait 20 seconds before I could tap the button to ... Read More

Wasting too much time on social-media apps? Tips and tricks to curb smartphone use

If you’ve got a smartphone, you probably spend too much time on it – checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb ... Read More