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How to track your sleep using your iPhone, iPad, and Apple Watch


Celebrating Sleep Week, BGR has compiled a list of ways you can track your sleep using your iPhone, iPad, and Apple Watch. Read More

The 6 Best Sleep Tracking Apps to Help You Catch Some Zzz’s


Overall it’s a great app, especially when used with the Apple Watch. PrimeNap gets a special shout out because it’s one of the best sleep tracker apps for people using Android operating systems. Read More

The 6 Best Free Sleep Tracking Apps


If you're looking to take control of your sleep and improve your overall well-being, read below as we uncover the best free sleep-tracking apps ... Sleepzy is also an excellent free sleep tracking app ... Read More

How to Use Your Apple Watch for Sleep Tracking


Apple's popular smartwatch has built-in sleep-tracking features. Here's how to access them, and expert advice on using the data to sleep better. The Apple ... of which apps will be silenced and how. Read More

The best Apple Watch apps in 2024


Sleep Cycle is one of the best Apple Watch apps for sleep tracking because ... Upgrade your life with a daily dose of the biggest tech news, lifestyle hacks and our curated analysis. Read More

Does the Apple Watch track sleep? Yes, but there are some caveats.


If you own a Series 9, the Apple Watch SE (2022), or any Apple Watch from the Series 3 or newer, you can track sleep in the Sleep app, a set-and ... remained mediocre at best for a long time. Read More

How to track sleep on an Apple Watch


Beyond that, it's simply a matter of wearing your device to bed every night and ensuring it has enough juice to track your sleep uninterrupted. Navigate to the Apple Watch Sleep app — it ... Read More

App of the Day: Sleep Better


From classic white noise variations to calming nature sounds like wind rustling through palm trees, you can choose what works best for ... of deep sleep throughout the night. You can connect the app ... Read More

The Synergy of Sleep-Tracking and Sleep-Enhancing Apps


Explore cutting-edge apps that monitor ... during your lightest sleep phase, ensuring you feel refreshed. Features: A comprehensive sleep tracker for iPhone and Apple Watch, monitoring sleep ... Read More

The Best Fitness Trackers and Health Apps


Spread the loveIn the search for the best fitness trackers and health apps available, consumers are often bombarded with a range of options each promising to revolutionize their health journey. Read More

How to Use Your Apple Watch for Sleep Tracking


However, Apple has made a few small improvements in recent incarnations of the watch with sleep tracking ... which apps will be silenced and how. But for sleep settings, it’s probably best ... Read More

How to Track Your Sleep With an Apple Watch


Tap Manage Sleep With Apple Watch at the bottom of that screen. (This sends you to the Watch app.) Turn on Track Sleep with Apple Watch. Wear your Apple Watch to bed. It should be unlocked ... Read More


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