Best Mental Health Apps of 2025: Expert Picks for Stress Awareness Month

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ... Read More

What smartphone habits say about your mental health

Mental health advocate Sunday Kapesi likened smartphone addiction to substance dependency, citing symptoms such as withdrawal, loss of control, and neglect of responsibilities. He warned that overuse ... Read More

Is Swiping Fatigue Real? How Dating Apps Are Reshaping Mental Health

Emerging research reveals how endless swiping, rejection cycles and dopamine-driven experiences are quietly eroding emotional well-being. Read More

How helpful are mental health apps?

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. Mental health apps "redefine accessibility", said TechRound. They're ... Read More

Teens, Social Media and Mental Health

Parents are more worried than teens about teen mental health. Both groups – especially parents – partly blame social media. But teens also see benefits. Read More

Social Media Apps Blamed by Many Teens for Mental Health Struggles

Amid growing concerns about the impact of social media on young minds, 1 in 5 teens say it has negatively affected their mental health, according to a new report from the Pew Research Center. Read More

Happy apps: Do digital mental health supports really work?

While we all know that managing mental health is a must ... When time is tight, digital apps offer a number of advantages. First, the convenience factor. They’re always available, 24/7, allowing ... Read More