Apps News The 7 Best Mental Health Apps To Help Anxiety, Depression And More
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Can meditation apps really reduce stress, anxiety, and insomnia?
There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More
The shortcomings of AI responses to mental health crises
Can you imagine someone in a mental health crisis—instead of calling a helpline—typing their desperate thoughts into an app window? This is happening more and more often in a world dominated by ... Read More
Why can’t regulators keep up with AI mental health apps filling provider gaps?
This is read by an automated voice. Please report any issues or inconsistencies here. States are creating a patchwork of AI therapy app regulations amid federal inaction, with some banning the ... Read More
Depression Apps: Do They Have a Role in Clinical Practice?
From mood trackers to guided cognitive-behavioral therapy (CBT) and peer support, depression apps are crowding the digital marketplace. As more patients turn to this technology to ease their symptoms, ... Read More
4 Free Ways You Can Improve Your Mental Health if Therapy Isn't in the Budget
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ... Read More
When mental health apps become worry engines: how digital ‘care’ can hijack our anxieties
Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ... Read More
8 Forms of Mental Health Help That Promise to Calm Your Mind, Whatever You’re Currently Facing
On the hunt for mental health tips that will actually help when you're feeling blue? You're in the right place. Today marks Mental Health Awareness Day, an entire UK-wide campaign that, according to ... Read More
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