Apps News The 7 Best Mental Health Apps To Help Anxiety, Depression And More

Artificial intelligence, wellness apps alone cannot solve mental health crisis, warn experts

Emotional support is an increasingly common reason people turn to generative artificial intelligence chatbots and wellness applications, but these tools currently lack the scientific evidence and the ... Read More

Can meditation apps really reduce stress, anxiety, and insomnia?

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More

12 of the Best Meditation Apps for 2022

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ... Read More

Ronsisvalle: The surprising good news in mental health

Building a system that normalizes awareness, encourages early action and offers digital support could help reverse the mental health crisis. Read More

Therapy app boosts mental health for people with psoriasis

A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people with psoriatic disease, data from a pilot study show.“People living with ... Read More

Challenges and promise of meditation apps in modern mental health care

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More

Why can’t regulators keep up with AI mental health apps filling provider gaps?

This is read by an automated voice. Please report any issues or inconsistencies here. States are creating a patchwork of AI therapy app regulations amid federal inaction, with some banning the ... Read More

Put mental health on your holiday to-do list with these tips from Newport Mental Health

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added challenges. Read More

When mental health apps become worry engines: how digital ‘care’ can hijack our anxieties

Mikael Klintman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ... Read More

4 Free Ways You Can Improve Your Mental Health if Therapy Isn't in the Budget

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ... Read More

We’re Missing the Good News About Youth Mental Health

For over a decade, researchers, policymakers, teachers, parents, and the media have been raising the alarm about the rising prevalence of anxiety, depression, and emotional distress among young people ... Read More