Apps News The 7 Best Mental Health Apps To Help Anxiety, Depression And More
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Best Mental Health Apps of 2025
Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider Calm one of the best meditation apps because of its comprehensive offerings, ... Read More
When mental health apps become worry engines: How digital 'care' can hijack our anxieties
It's 2:47 a.m. and your phone buzzes on the nightstand. The notification suddenly glows in the darkness: "You're on a 7-day streak!"; "Don't break your streak!" You feel the need to open the app right ... Read More
4 Free Ways You Can Improve Your Mental Health if Therapy Isn't in the Budget
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Read More
Can meditation apps really reduce stress, anxiety, and insomnia?
Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for scientific research. With the help of wearables and AI, these tools can now ... Read More
A Teen Offers A Solution To A Youth Mental Health Crisis Exacerbated By Technology
Worried about the effects of using AI platforms and texting on Gen Z, Tito Shreyansh Bandari decided to do something about it and started the app SafeThink. Read More
Challenges and promise of meditation apps in modern mental health care
Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More
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