Apps News The 7 Best Mental Health Apps To Help Anxiety, Depression And More
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We Tried Over 50 Different Mental Health and Self-Care Apps. These Are Our Favorites
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Self-care has become more critical in ... Read More
Review: Depression therapy apps make a difference
Smartphone apps designed for those with depression can significantly reduce users’ symptoms, according to the results of a recently published meta-analysis. While the findings are limited to those ... Read More
Can meditation apps really reduce stress, anxiety, and insomnia?
There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ... Read More
How AI is transforming the journaling experience for better mental health
One of the best ways to keep better mental health is through journaling. It may help people to release their stress, i ... Read More
How the right digital app can help support employee mental health at scale
Too many people aren’t getting the mental health support they need. In the US, for instance, only about half of the 61 million people who needed mental health treatment in 2023 received it. Digital ... Read More
Six mental health apps that help manage anxiety
“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ... Read More
Addressing Uptake, Adherence, and Attrition in Mental Health Apps
High initial activation of mental health apps contrasts with challenges in sustaining user engagement over time. Reminders and human support are effective strategies for improving adherence and ... Read More
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