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The apps doctors warn can damage your mental health
Our digital age has transformed the way we communicate, learn, and interact. While technology and apps have made our lives more convenient, they can also pose significant risks to our mental health. Read More
Challenges and promise of meditation apps in modern mental health care
Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ... Read More
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