Apps News Online Apps Recommended To Manage Lower Back Pain

14 Stretches and Exercises to Manage Lower Back Pain

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ... Read More

Experts Say These Exercises Help Relieve Lower Back Pain

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ... Read More

Short course of psychotherapy relieves lower back pain for three years

A short-term course of a type of psychotherapy was nearly three times more effective at relieving chronic lower back pain than standard treatments, even years later. Cognitive functional therapy (CFT) ... Read More

Cognitive functional therapy reduces low back pain burden over 3 years

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain over 3 years, according to data published in The Lancet Rheumatology.“The ... Read More

Australian study finds lasting relief for back pain through cognitive functional therapy

Australian research has shown that a personalized program that helps people with chronic, disabling low back pain better understand their condition and take charge of its management produces large ... Read More

Americans divided on how to manage neck and back pain, survey reveals

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ... Read More

Cannabis extract found to be effective for lower back pain

A drug derived from cannabis eases chronic lower back pain without serious side effects or signs of addiction, making it a potentially powerful alternative to existing pain medications. There are ... Read More