Apps News Online Apps Recommended To Manage Lower Back Pain

The Best Things to Ease Your Back Pain According to AI

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice. Read More

What Are the Best Exercises for Back Pain?

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ... Read More

7 Things That Can Cause Pain in Your Lower Right Back—Plus, When To Worry

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ... Read More

AI spine model could transform lower back pain treatment

Nearly 3 in 10 adults in the United States have experienced lower back pain in any three-month period, making it the most common musculoskeletal pain. Back pain remains one of the leading causes of ... Read More

One daily habit could save you from chronic back pain

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ... Read More

The Top Core-Strengthening Exercise for People With Lower Back Pain

Anyone who has ever experienced it knows back pain is far from fun—and often debilitating. As Pamela Paley, a NASM exercise specialist and master teacher for Club Pilates says, "Back pain can cause ... Read More

3 Workouts A Surgeon Recommends To Reduce Lower Back Pain

About 80% of us will experience lower back pain in our lifetimes, according to Guy’s and St Thomas’ NHS Foundation Trust. The condition is, thankfully, “rarely” a sign of anything serious – but it can ... Read More